There’s more to employee wellness than what management perceives it to be. For example, the actual “way we work.”
Here at Officevibe we think the way that we work is becoming a bit outdated. We are facing a heavier “mental” workload, that typically requires us to be in front of a computer from the morning to the evening.
Not to mention the fact that we are living in a generation where management demands expedience for every task; This is messing up employee health, employee wellness (both physical and mental), and employee morale.
The mental fatigue that we face is worsened by the fact that we’re sitting down all day and we barely move around.
So, we have compiled a list of stretches that will ease the tension and help you function better and become a little healthier.
Read the full article:
https://www.officevibe.com/blog/infographic-desk-stretches
Fight for Yourself: How to Sell Your Ideas and Crush PresentationsDigital Surgeons
Don't let your blood, sweat, and pixels be overlooked, great creative doesn't sell itself.
Every presentation is a story, an opportunity to sell not just your work, but what people actually buy — YOU.
This presentation will walk viewers through three core aspects of winning at any presentation, Confidence, Comprehension, and Conviction.
These concepts, central to your work as a creative professional, are backed by science and bolstered by thoughts from some of the world’s leading creative professionals.
What is mindfulness and how can it help you perform better in the workplace? This Slideshare presentation condenses the findings and experiences of INSEAD Professors Natalia Karelaia and Randel S. Carlock.
Based on the articles published on INSEAD Knowledge
24 Time Management Hacks to Develop for Increased ProductivityIulian Olariu
These are some ideas I talk about in my Time Management training sessions. Try to approach each of them and develop in a new habit, in order to increase your productivity and manage your time better. Don't forget to share if you find them useful!
19 Mini Productivity Hacks For A Simple (But An Awesome) DayThomas Oppong
When a problem is large or complex, and the optimal solution is unclear, applying simple mini productivity hacks allow you to begin making progress towards a solution even though you can’t visualize the entire path from your starting point.
Consider these productivity hacks a reminder.
10 Ways Your Boss Kills Employee MotivationOfficevibe
This document outlines 10 ways that bosses can kill employee motivation, including micromanaging employees, focusing only on mistakes, dismissing new ideas, holding useless meetings, making empty promises, telling inappropriate jokes, not keeping their word, measuring employee success in the wrong way, setting unrealistic deadlines, and playing favorites. The document encourages bosses to listen to employee concerns to better motivate them.
11 Things Healthy People Do Every MorningEason Chan
It all starts at home. A great day begins with an amazing morning. With constant distractions and the daily pressure of responsibilities, it’s important to start your morning right to get your mind and body prepared for your daily routine. These 11 tips will bring out the best of your morning, day, week, and life. Shared by: http://www.familychiropractic.com.sg/
Do you struggle to finish your daily tasks, juggle your work load and keep organised at work? If so, read our top tips to help work a little smarter everyday!
Top 5 Soft Skills: What Successful People Know that Every Employee Needs to K...BizLibrary
In this program, you’ll learn about the top 5 soft skills that are most predictive of employee, leadership and organizational success in today’s highly complex and rapidly changing environment. You’ll also gain quick tips to help jump-start your development efforts for each soft skill.
www.bizlibrary.com
The document outlines 7 mindset shifts for success: 1) Do what you do best by being authentic and creating your unique brand, 2) Take 100% responsibility for your actions and attitudes, 3) Give to others to find true fulfillment and empowerment, 4) Lean into struggle by seeing failure as learning, 5) Practice rest-based living through time management and prioritization, 6) Think big through visualization and risk-taking, 7) Be a lifelong student to maintain a learning edge. The mindsets emphasize authenticity, responsibility, service, growth, balance, ambition, and continual self-improvement.
Learn more about "The Science of Memorable Presentations" by checking out the Ethos3 blog post on this topic: http://ethr.ee/1ULMrxy
Ethos3 is a presentation design agency with premier PowerPoint and presentation designers. We can create the perfect presentation for you: www.ethos3.com
If you need help creating professional presentations, email us at: info@ethos3.com
https://www.wrike.com/blog/how-to-build-the-perfect-team-nancy-butler/ - Having the right people in place is essential to accomplishing your goals and building your business. Follow these tips from Nancy Butler, business coach and award-winning author of Above All Else, to assemble the perfect high-performing team.
Six Sigma Rules Building a Solid Foundation for Success- Jesun Ahmad Ushno.pdfJesunAhmadUshno
Positive affirmations are powerful tools that can transform your mindset and empower you to achieve your goals. By consciously choosing positive statements and repeating them regularly, you can rewire your subconscious mind and overcome negative thought patterns. This blog post explores the concept of positive affirmations, how they work, and their impact on personal growth and self-belief. Discover the immense potential of incorporating positive affirmations into your daily routine and unlock a world of possibilities as you harness the power of your thoughts to create a positive and fulfilling life.
11 Scary Statistics About Stress At WorkOfficevibe
Stress is a silent killer. There’s plenty of research on the subject that shows that too much stress can have traumatizing health effects.
Read more on Officevibe blog:
https://www.officevibe.com/blog/infographic-stress-at-work
Learn more about Officevibe, the simplest tool for a greater workplace:
https://www.officevibe.com/
10 Easy Productive Things to Do to Increase CreativityBusiness Glory
When it comes to creativity, everything is about productivity and efficiency. Your productivity will affect how much money you will be able to make at the end of the month.
The document provides 10 timeless productivity hacks that will make you more productive. Some of the key hacks include: defining your most important tasks each day; focusing on one task at a time instead of multitasking; creating a morning routine; limiting distractions like social media; prioritizing important work; batching similar tasks; eliminating unnecessary tasks; and doing the task you are most likely to procrastinate first. Following these simple habits can improve overall productivity without needing a complex system.
11 Stats You Didn’t Know About Employee RecognitionOfficevibe
Recognizing employees is one of the most overlooked facets of managements that even great leaders sometimes forget about. Without a good employee recognition strategy, people will feel unappreciated and build up stress.
In fact, the number 1 reason why most Americans leave their jobs is that they don’t feel appreciated . The last thing you want is to have high employee turnover because of poor employee recognition.
Officevibe put together some incredible statistics about employee recognition.
Read more on Officevibe blog:
https://www.officevibe.com/blog/employee-recognition-infographic
Learn more about Officevibe, the simplest tool for a greater workplace:
https://www.officevibe.com/
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Things That Don't Matter in Your Presentation!Ayman Sadiq
We often spend hours together on stuffs that don’t really matter in your next presentation. You need to unclutter, focus, provide insight and yes, tell a story to convey the big idea. When you stop wasting time on the things that don’t really add any value to you presentation, we finally start adding proper value to the message and objective of your presentation. So here goes a list of things on which you should not even spend a minute. Cheers!
Whales and dolphins are mammals that live in ocean waters. They breathe air through blowholes, give birth to live babies that drink milk, and live together in family groups called pods. While whales and dolphins are closely related, they have different diets - whales have baleen plates or teeth to eat krill, plankton or fish depending on the species, while dolphins mostly eat fish and squid. Both whales and dolphins communicate through sounds and migrate long distances between feeding and breeding areas.
Yoga is not just physical exercises but a blend of physical and mental practices that purifies the intellect and leads to spiritual consciousness. There are different types of yoga including Hatha yoga which focuses on cleansing the mind and body, Karma yoga which emphasizes selfless service, Bhakti yoga which involves devotion to God, Jnana yoga focusing on knowledge, and Raja yoga which controls the mind through practices like meditation. Famous yogis have specialized in different types such as Mother Teresa in Karma yoga and Ramakrishna in Bhakti yoga. The ultimate goal of yoga is to unite the individual soul with the divine.
Yoga : What is Yoga? (All you need to know about World Yoga Day)Vertechx 9
Derived from the Sanskrit word yuj, Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit. Yoga is a 5000 year old Indian body of knowledge.
The United Nations (UN) last Sep declared June 21 as the World's First International Yoga Day following a proposal by Indian Prime Minister Narendra Modi, and since then preparations were on in India to make the event historic and world class.
by Vertechx9
The document discusses common dolphins, including their scientific names as either short-beaked or long-beaked common dolphin. It notes their global range in oceans from Atlantic to Pacific and diet of fish and squid. Details are provided on their physical description of being under 9 feet long and 440 pounds, breeding habits of 12 month pregnancies and 2 year intervals between calves. Cool facts presented include jumping up to 20 feet and holding their breath for 30 minutes. Weird facts stated are sleeping with one eye open and using sonar to locate prey.
The document provides information about the history and benefits of yoga. It discusses that yoga originated in ancient India and has roots as far back as the Indus Valley civilization from 3300-1300 BC. It summarizes the key aspects of yoga including the eight limbs defined by Patanjali - yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, and samadhi. The benefits of yoga outlined include physical and spiritual purification, disease prevention and cure, stress reduction, flexibility, health improvement, and moral/ethical development.
The document discusses how stress, lack of sleep, and weight issues affect many Americans and provides yoga as a solution. It states that 62% of Americans experience work-related stress and over 30% of college students feel overwhelmed. Poor sleep is impacting 65% of Americans. Two-thirds of adults are overweight or obese. The document then explains how yoga can help relax the body and mind through controlled breathing. It recommends three yoga poses - a standing forward bend, side sleeping pose, and zero-point release - that can help induce sleep. Yoga is promoted as a way to reduce stress, anxiety, improve flexibility and strength, and support weight loss.
10 Steps to Becoming Self Made Millionaire by Rhett Power24Slides
Don’t Expect to Be a Self-Made Millionaire Without these 10 Attributes. Adapted from Rhett Power’s 10 Steps to becoming a self made millionaire, we made a simple infographic that lists these 10 attributes of self-made millionaires.
In 1934 the Academy Awards introduced a new category: Film Editing, awarding an Oscar to Conrad A. Nervig for his work on the movie Eskimo. Often called “the invisible art,” editing has made movies possible since they first began, but the field still struggles to gain the appreciation from the general public that it deserves. Not us. We've always been big fans. To celebrate the art of editing, we’ve put together a quick visual timeline spanning 125 years.
Yoga originated in ancient India over 4000 years ago and is described in early Hindu scriptures. It was systematically compiled by Sage Patanjali around 150 BC. Yoga involves eight limbs including physical postures, regulated breathing, meditation, and achieving self-realization. The physical aspects of yoga like poses help relax the body and mind, while the deeper spiritual practices of meditation and breath control allow practitioners to experience higher states of consciousness and union with the divine. Regular yoga practice has benefits for both physical and mental health and well-being.
Employee motivation isn’t very hard to get right, but, unfortunately, many companies are still stuck in the past.
What truly motivates employees is the opportunity to grow and make a real difference in the world.
Intrinsic Vs. Extrinsic Motivators
There is so much debate on this subject that I want to try and explain it as simply as possible. When people make the argument that extrinsic motivators don’t work, the response will often be about money and a proper paycheck.
It’s true that everyone needs to earn a living. They have to pay the bills.
People also have to feel that they are fairly compensated for the amount of work that they do, this is what’s known as equity theory.
If it’s not an equal exchange, then the focus will be exclusively on that. But once the subject of compensation is taken off the table, what motivates employees long term are intrinsic motivators.
It’s pretty well known that more money doesn’t ever lead to anything effective. What usually ends up happening, is we adjust our lifestyles to account for the increase in money, so it makes no real difference. We’re often still in the same position financially at the end of the day.
What makes people happy is the feeling of pride from accomplishing something amazing
In one study, that Dan Pink talks about in his book Drive, looks at what happens with rewards and kids drawing.
Researchers divided the children into three groups.
The first was the “expected award” group. They showed each child a “Good Player” certificate and asked if the child wanted to draw in order to receive the award.
The second group was the “unexpected award” group. Researchers asked these children simply if they wanted to draw. If they decided to, when the session ended, the researchers handed each child one of the “Good Player” certificates.
The third group was the “no award” group. Researchers asked these children if they wanted to draw, but neither promised nor gave them a certificate at the end.
Children in the “unexpected award” and “no award” groups drew just as much, and with the same enthusiasm as they had before the experiment. But children in the first group showed much less interest and spent much less time drawing.
The prizes had turned play into work.
In another study, two Swedish economists found that offering a small payment in exchange for giving blood decreased the number of people willing to donate by half.
The researchers suggest “the payment tainted an altruistic act and ‘crowded out’ the intrinsic desire to do something good.”
Download our free ebook:
https://www.officevibe.com/resources/10-pillars-employee-engagement
Read the full article on Officevibe's blog:
https://www.officevibe.com/blog/secret-employee-motivation-infographic
Designed by éloïtsmi
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How to Be Happy at Work - 10 Simple Tips That WorkD B
Do you want to learn how to be happy at work? Here are 10 simple things that you can do that are proven to work.
By Officevibe, the Simplest Employee Engagement tool
Read the full article on Officevibe:
www.officevibe.com/blog/happy-at-work-infographic
Download our free resources about engagement and happiness:
https://www.officevibe.com/resources
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The document contains 20 quotes from Prince ranging from short phrases to full sentences on a variety of topics including music, life, freedom, spirituality, happiness, and more. Some of the quotes say music should make you feel good, life is a party that doesn't last, too much freedom can lead to soul decay, and a strong spirit transcends rules.
“An apple a day keeps the doctor away.” Many of us are familiar with this saying and it is certainly a good thing to do! However, it’s not the only thing that you need to do to maintain a healthy life and lifestyle! The ABC’s of Living a Healthy Lifestyle is a fun way to help you focus on obtaining a good health.
The Productivity Secret Of The Best LeadersOfficevibe
Content by Jacob Shriar & Kevin Kruse.
In this Officeviibe presentation, you'll see:
- 3 biggest problems leaders face and what you can do to fix them
- The secret to time management
- Examples from great leaders
- You'll find bonus content
Office stretching exercises include:
1) Reaching arms up and back to touch the sky and grasp like reaching for stars.
2) Reaching one arm overhead and to the opposite side while keeping the other on the hip or in the air for a side stretch.
3) Wiggling toes and bending at the hips to reach for toes, bending knees is okay, for a toe touch stretch.
This document provides instructions for several self-massage techniques to address neck, jaw, and shoulder tension. It describes assessments to identify areas of tension, such as higher hips or rotated pelvis. Instructions are given for specific release techniques including stretches, massage, and range of motion exercises to target tender points and tight muscles in the neck, shoulders, jaw, hips, and pelvis. Diagrams and references are included to illustrate the techniques.
The document outlines a series of stretching exercises including head, shoulder, arm, finger/wrist, arm swinging, plank, hip, thigh, hamstring, and sit and reach stretches. Each exercise is described in 1-3 sentences with instructions on repetitions and hold times. Jumping jacks are also included as part of the routine.
This article provides exercises to sculpt rock-hard abs and tone love handles. It describes 6 moves targeting the upper and lower abs as well as obliques, including the long-arm weighted crunch, seated ab crunch, corkscrew, and weighted one-sided crunch. Another section outlines 6 exercises for the obliques like the oblique V-up, Saxon side bend, speed rotation, and side jackknife. Repetition ranges from 8 to 15 are recommended to sculpt the abs and love handles.
This document provides descriptions and instructions for 12 different stretching exercises that can be done as part of a cool down after physical activity or exercise. The stretches target different muscle groups like the spine, hips, shoulders, hamstrings, and more. Each stretch is described in terms of how to do it and which muscle groups it benefits. Taking time to stretch is an important part of recovery after a workout.
The document discusses the importance of stretching at work to counteract the negative effects of prolonged sitting. It provides 11 examples of simple stretches that target major muscle groups and can be done at one's desk. The benefits of regular stretching include reduced muscle tension, improved circulation and mental alertness, decreased risk of injury, and increased feelings of well-being. Stretching should be done gently and within one's limits, without pain or holding one's breath.
This document provides instructions for several stretching exercises. It describes how to properly stretch the neck, wrists, hamstrings, ankles and do pushups. The neck should be stretched in straight lines by tilting the head side to side and front to back. Wrists should be stretched with small circular motions. Hamstrings are stretched by bending at the waist to touch the floor. Ankles are stretched by rotating the foot while balancing on one leg. Pushups are to be done with straight back, hips and legs in line while pushing up with arms.
TMJD, or Temporo-Mandibular Joint Disorder, is a fairly common health problem affecting the jaw muscles and causing discomfort. While nothing can replace a doctor's treatment, some patients have found that yoga relaxation techniques such as Cat-Cow pose can help ease their symptoms. This pose involves gently arching and rounding the spine to stretch the back and neck.
Stretching Exercises for Your Neck, trunk and.pptxSaima Mustafa
This presentation is a concise description of stretching,
stretching exercises
stretching exercises for neck,
stretching exercises for trunk
stretching of lumber spine
exercises.
This document discusses neck pain, its causes, prevention, and exercises. It notes that poor posture, obesity, and weak abdominal muscles are the main causes of neck pain. To decrease the risk, one should use an upright chair, back support, and stretch every 2 hours, holding each stretch for 15 seconds and repeating 10 times. Stretching exercises provided are "Think Like a Turtle", "Look at the Sky", "Hold to the Left/Right", "Look Around", and "Look at the Ground".
Stretching is important before and after exercise to prepare and recover muscles. When muscles are stretched, they are extended to a resistance point which helps muscles and joints. Stretching improves flexibility, prevents injuries, and promotes strength. It also improves running form, performance, coordination and reduces soreness. The document then provides instructions and photos for how to properly perform different stretches, like hamstring stretches while lying down, forward bends while seated, and quad stretches while standing. Stretches should be held for 10-30 seconds until a mild discomfort is felt but not pain.
The document provides instructions for several stretches to improve back flexibility. It begins by describing an exercise of bringing one knee toward the chest while lying down and holding for 10 seconds before switching legs. Next, it explains how to do an arching back stretch on the floor by lifting the chest and stomach off the ground while inhaling for 15 seconds. Finally, it details a seated stretch where one leg is bent toward the body to stretch the back of the leg and lower back, holding for 10-20 seconds before switching sides.
A visual, easy to follow infographic design, that could in certain circumstances be literally life saving.
It’s a sad fact but globally over 70% of patients admitted to hospital into ICU testing positive with Covid-19 are living with obesity. Along with age, obesity is a big determining factor in whether patients survive or unfortunately succumbe to the disease. It came then, as some urgency that EASO The European Association for the Study of Obesity asked us to produce an ‘easy to do at home’ exercise plan infographic design for their members, that could be followed during lockdown. https://www.lunatrix.co.uk/lockdown-indoor-exercise-plan-infographic-design/
The document provides instructions for assessing areas of tension or imbalance in the shoulders, hips, and pelvis through palpation of indicator points, and includes exercises and self-massage techniques to gently release tension and improve mobility in the shoulder region, thoracic spine, hips, and related areas. Diagrams illustrate assessment and release methods for specific muscles and joints.
The document describes an exercise program for lumbar stretching rehabilitation. It includes 18 different stretching exercises targeting the lower back and hips. The exercises involve movements such as rolling the knees from side to side, bringing the bent knee towards the chest, tightening stomach muscles to lift the bottom, rocking backwards on hands and knees, and rotating the leg outwards while pulling it towards the chest. Each exercise provides instructions on body position, movement, and number of repetitions.
This document provides instructions for various physical exercises to relieve neck pain. The exercises are meant to be done in a pain-free manner to increase muscle strength, resistance, and joint mobility. Some examples of exercises include neck rotations, cervical rotations from side to side, flexion and extension of the neck, lateral flexion stretches, isometric exercises by resisting head movements, and exercises using a towel to restore the natural neck curve. Contraindications for the exercises include severe medical issues such as infections, fractures, or recent surgeries.
Back pain is one of the most common medical issues in the U.S. and affects about 80% of people at least once in their lifetime. If back pain is not taken seriously, it can last for a long period of time and become disabling. This guide demonstrates some exercises and shares tips to relief back pain.
Presentation explaining how to give a back massage. It is aimed to provide vocabulary and some appropriate structures on this topic to vocational training students - aesthetics
Text and images from "WikiHow".
This document provides instructions for three yoga poses - Big Toe Pose, Bound Angle Pose, and Bow Pose - that can help reduce anxiety. Big Toe Pose involves bending at the hips and grabbing the big toes to stretch the hamstrings. Bound Angle Pose has the legs bent outward with the soles of the feet together to open the hips and groin. Bow Pose is done lying down, bending the knees and reaching back to grab the ankles to lift the upper body and open the chest. Each pose is described in detail with steps to perform it and benefits for anxiety reduction.
Similar to 17 Desk Stretches That Will Keep You Alive! (20)
10 Engagement Lessons Learned From 1 Million Survey AnswersD B
Officevibe released a research report called The State of Employee Engagement based on 1,200,000 survey answers from employees in 157 countries. After analyzing the data, we discovered some truly shocking statistics about the state of engagement across the world.
This actionable webinar will show you how you can keep your employees happy and productive.
See the recording of the webinar:
http://bit.ly/2gjJg3o
Get all the free bonuses and extra tips:
http://bit.ly/2g7Q3xM
Content by Officevibe, the simplest tool for a greater workplace.
Let’s face it, we all have been around (or have been) someone in a workplace who just doesn’t want to be there. You can see right off the bat what type of traits disengaged employees have just by talking to them in the office for a bit. Now, by definition disengaged employees are people who don’t care for their company and have no intention of helping it grow; so they can be quite harmful if they’re within your office.
If you’re looking for a couple of personality traits for these type of colleagues have, Officevibe narrowed it down to these:
1. Constantly Complaining
2. Make Excuses
3. Lack Enthusiasm
4. Doesn’t Help Others
5. Gossip
6. Lying
7. Know-It-All
8. Independent
9. Irresponsible
10. No Initiative
11. Lacks Curiosity
12. No Growth
13. Distracted
Download the best resources about employee engagement:
https://www.officevibe.com/resources
Learn more about Officevibe solution and improve your company culture:
https://www.officevibe.com/employee-engagement-solution
Deisgned by Benoït Tanguay & Elodie Ascenci
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The document discusses the importance of having friends at work based on survey findings. It reports that 70% of employees say that having friends at work is crucial for a happy work life. Having best friends at work is linked to higher employee morale, productivity, engagement, and feelings of connection to the company. Managers are encouraged to actively support workplace friendships as the data shows they significantly impact engagement and performance.
Did you know that 75% of people that quit jobs, quit because of their boss?
These 12 personality traits are what makes up a great boss. These are all things that good managers need to keep in mind if they want to have a good relationship with their employees.
All of these things are based on decades of research in employee motivation, and these are the things that employees look for in a boss.
10 Shocking facts about employee engagement. Did you know that the lack for engagement is costing more than 350 billion $USD every year in the United States alone? That's 5 times Bill Gates' fortune!
Gamification of Employee Engagement & Company CultureD B
Based on a presentation made to a graduate class of students at Northeastern University. Describes how employee engagement evolved since the Taylorism era. Also explains the key role that Gamification can play within a company to increase employee engagement and improve the overall culture. Covers how to avoid the "Dark Side" of Gamification and the main problems associated with its growing popularity.
Interventional radiology is a medical specialty that uses imaging techniques, such as X-rays, CT scans, and ultrasound, to guide minimally invasive procedures to diagnose and treat a variety of conditions. These procedures can be an alternative to open surgery, often resulting in shorter recovery times for patients.
Introduction to Dental Implant for undergraduate studentShamsuddin Mahmud
Introduction to Dental Implant
Dr Shamsuddin Mahmud
Assistant Professor, Department of Prosthodontics
Nortth East Medical College (Dental Unit)
Definition of Dental Implant
A prosthetic device
made of alloplastic material(s)
implanted into the oral tissues beneath the mucosal and/or periosteal layer and
on or within the bone
to provide retention and support for a fixed or removable dental prosthesis.
Classification of Dental Implant
According to placement within the tissue
Blade/Plate form implant
According to Material Used
A) METALLIC IMPLANTS
Commercially pure Titanium
Cobalt chromium molybdenum
Titanium aluminum vanadium
Stainless steel
B) NON-METALLIC IMPLANT
Zirconium
Ceramic
Carbon
According to the ability of implant to stimulate bone formation
A) Bio active
Hydroxyapatite
Tri Calcium Phosphate
B) Bio inert
Metals
Parts of Dental Implant
Implant fixture
Implant mount
Cover screw
Gingival former/healing screw/healing abutment/permucosal extension
Impression post/impression transfer abutment
Implant analogue
Abutment
Fixation screw
Implant Fixture
Implant Mount
Connected to the fixture
Function: used to carry implant from its vital to the prepared osteotomy site either by hand or with a ratchet/ handpiece adaption
Cover Screw
component that is used to cover the implant connection during the submerged healing of the implant
Function: preserves the patency of the connection by preventing any soft tissue ingrowth in the connection
Gingival former/ Healing Abutment/ Healing screw
Screw/ abutment used to create the soft tissue emergence profile around the implant.
Time of placement:
During 1st surgery – One step surgery
After Osseointegration – Two step/stage surgery
Gingival former/ Healing Abutment/ Healing screw
Placed in the site 2-3 weeks for soft tissue healing
Function:
Create gingival emergence profile
Formation of biological width
Impression post/impression transfer abutment
component that is used to trans- fer the implant Hex position and orientation from the mouth to the working cast.
Types
Closed tray
Open tray
Implant analogue/
component which has a different body but its platform and connection are exactly similar to the implant. The analogue is used to replicate the implant platform and connection in the laboratory mode.
Abutment
Abutments
Advantages of Dental Implant Retained Prosthesis
Maintain bone height and width by preventing bone resorption
Maintain facial esthetics
Improve masticatory performance
Improve stability and retention of prosthesis
More esthetics
Increase survival times of prostheses
There is no need to alter adjacent teeth
Improve psychological health
Disadvantages of Dental Implant Retained Prosthesis
Very expensive.
Cannot be used in medically compromised patients who cannot undergo surgery.
Longer duration of treatment
Requires a lot of patient co-operation because of repeated recall visits are essential
INDICATION OF DENTAL IMPLANT
Dental implants can successfully restore all
CASE PRESENTATION ON CEREBROVASCULAR ACCIDENT (ACUTE ISCHEMIC STROKE) WITH HE...Bhavana
This is a case presentation of a 70 year old female patient who was admitted in the hospital with the chief complaints of right sided upper limb and lower limb weakness and with mouth deviation towards the left, and nausea and fever.
Osvaldo Bernardo Muchanga- MALE CIRCUMCISION, ITS Vs SOCIOCULTURAL BELIEFS (C...Osvaldo Bernardo Muchanga
MALE CIRCUMCISION consists of the surgical act of removing the foreskin (skin that covers the glans of the penis), leaving the glans more prominent and better cleanable.
MALE CIRCUMCISION itself has medical as well as sociocultural implications, as it has been proven to be an act that can minimize SEXUALLY TRANSMITTED INFECTIONS (STIs), especially HIV, but it also represents the SOCIOCULTURAL IDENTITY of some people, respectively.
Now, in a SERO-EPIDEMIOLOGICAL PROFILE like that of Mozambique where the prevalence of HIV is around 12.5% which corresponds to approximately 2 million people living with HIV, where the province of GAZA is the most seroprevalent with a positivity rate of 21% (INSIDA, 2021), it is extremely necessary to THOROUGHLY scrutinize all possibilities for preventing or minimizing the spread of HIV and other STIs.
Introduction of mental health nursing, Perspective of mental health and mental health nursing, Evolution of mental health services, treatment and nursing practices Mental health team, Nature and scope of mental health nursing, Role & function of mental health nurse inn various settings and factors affecting the level of nursing practice, concept of normal and abnormal behavior
Co-Chairs, Stephen Salloway, MD, MS, and Sharon J. Sha, MD, MS, prepared useful Practice Aids pertaining to Alzheimer's disease for this CME/MOC/NCPD/AAPA activity titled “Preparing Your Practice for the New Era of Amyloid-Targeting Therapies in Alzheimer's Disease: Expert Insights on Key Evidence, Administrative and Clinical Considerations, and Best Practices for Individualized, Patient-Centered Care.” For the full presentation, downloadable Practice Aids, and complete CME/MOC/NCPD/AAPA information, and to apply for credit, please visit us at https://bit.ly/3twjpAt. CME/MOC/NCPD/AAPA credit will be available until June 19, 2025.
Principles of Cleaning
Nonsurgical root canal treatment is a predictable method of retaining a tooth that otherwise would require extraction. Success of root canal treatment in a tooth with a vital pulp is higher than that of a tooth that is necrotic with periradicular pathosis. The difference is the persistent irritation of necrotic tissue remnants, and the inability to remove the microorganisms and their by-products. The most significant factors affecting this process are tooth anatomy and morphology, and the instruments and irrigants available for treatment. Instruments must contact and plane the canal walls to debride the canal.
Morphologic factors such as lateral and accessory canals, canal curvatures, canal wall irregularities, fins, cul-de-sacs, and isthmuses make total debridement virtually impossible. Therefore the goal of cleaning not total elimination of the irritants but it is to reduce the irritants.
Currently there are no reliable methods to assess cleaning. The presence of clean dentinal shavings, the color of the irrigant, and canal enlargement three file sizes beyond the first instrument to bind have been used to assess the adequacy; however, these do not correlate well with debridement. Obtaining glassy smooth walls is a preferred indicator. The properly prepared canals should feel smooth in all dimensions when the tip of a small file is pushed against the canal walls. This indicates that files have had contact and planed all accessible canal walls thereby maximizing debridement (recognizing that total debridement usually does not occur).
Principles of Shaping
The purpose of shaping is to
1) facilitate cleaning and
2) provide space for placing the obturating materials.
The main objective of shaping is to maintain or develop a continuously tapering funnel from the canal orifice to the apex. This decreases procedural errors when cleaning and enlarging apically. The degree of enlargement is often dictated by the method of obturation. For lateral compaction of gutta percha the canal should be enlarged sufficiently to permit placement of the spreader to within 1-2 millimeters of the corrected working length. There is a correlation between the depth of spreader penetration and the apical seal.5 For warm vertical compaction techniques the coronal enlargement must permit the placement of the pluggers to within 3 to 5 mm of the corrected working length.6
As dentin is removed from the canal walls the root is weakened.7 The degree of shaping is determined by the preoperative root dimension, the obturation technique, and the restorative treatment plan. Narrow thin roots such as the mandibular incisors cannot be enlarged to the same degree as more bulky roots such as the maxillary central incisors. Post placement is also a determining factor in the amount of coronal dentin removal.
CASE PRESENTATION ON ACUTE GASTROENTERITIS.Bhavana
This is a case presentation of a 72 year old female patient who was admitted in the hospital with the chief complaints of loose stools since 6 Days and generalised weakness and history of one episode of vomiting (one day back).
Formulation of Buccal Drug Delivery SystemKHimani2
Buccal drug delivery system is an advanced type of drug delivery system where the drug is passed into the specific site without must wastage ! It is a novel drug delivery system where the medicament avoids 1st pass metabolism, which increases its bio availability !
* Types include matrix type and reservoir type in which 2nd type is more advanced and shows quick absorption of the drug .
* I have mentioned it's advantages and disadvantages.
* Factors effecting the drug delivery system
*Formulation of the BDDS
* Evaluation parameters
Definition of mental health nursing, terminology, classification of mental disorder, ICD-10, Indian Classification, Personality development, defense mechanism, etiology of bio psychosocial factors,
Regenerative Medicine in Chronic Pain ManagementReza Aminnejad
Regenerative technologies are the future of medicine. The current clinical strategy focuses primarily on treating the symptoms but regenerative medicine seeks to replace tissue or organs that have been damaged by age, disease, trauma, or congenital issues.
A medical treatment that uses high doses of radiation to kill cancer cells or shrink tumors by damaging their DNA. When the DNA is damaged, cancer cells can no longer divide and grow, and they eventually die.
These are the class of Drugs that are used to treat and prevent cardiac arrhythmias by blocking ion channels involved in cardiac impulse generation and conduction. Class I drugs like quinidine and procainamide block sodium channels to prolong the action potential duration, while Class IB drugs like lignocaine shorten repolarization. Class III drugs like amiodarone block potassium channels to prolong the action potential. Calcium channel blockers like verapamil inhibit calcium influx. Other drugs include adenosine for paroxysmal supraventricular tachycardia, beta blockers for supraventricular arrhythmias, and atropine for bradycardias. Adverse effects vary between drugs but include arrhythmias, heart block and QT prolong
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Hemodialysis: Chapter 11, Venous Catheter - Basics, Insertion, Use and Care -...NephroTube - Dr.Gawad
- Video recording of this lecture in English language: https://youtu.be/QeWTw_fYPlA
- Video recording of this lecture in Arabic language: https://youtu.be/fUWI9boFc7w
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
2. 40% increased risk of dying
for people sitting all day
(Study from Archives of Internal Medicine)
Problem
Sitting for too long is bad, but not
everyone can afford a stand-up desk.
Solution
Stretch often at work. A few stretches a day
(ideally every hour) can make a big difference
for your health in the long run. Try some of
the following right now!
3. You can do this one while
sitting down. Touch your
opposite shoulder blade,
and then gently grab your
elbow, and pull it towards
the opposite side.
The Elbow Pump
4. While sitting, lift your leg up
and grab onto your knee.
Try and pull your leg
towards your chest, and
see how close you can get
it. Hold for 10 seconds.
The Knee-Jerk
6. Lift your arm over your
head and reach towards
the opposite side.
Remember to keep your
back upright.
The Ballerina
7. Put both of your hands
behind your back with palms
touching, and push out your
chest like you’re trying to
intimidate the co worker
across from you. Hold this
pose for 5 seconds.
The Backwards Clap
8. LEARN HOW TO BE
HEALTHIER AND MORE
PRODUCTIVE
LEARN MORE
9. Raise both of your shoulders
at the same time. Hold for 5
seconds, and then release.
As you bring your shoulders
down say “I dunno”.
The I Don’t Know
10. Lean your head down, and
rotate your neck from left to
right. Remember to go slow,
and ideally sing a song so
you don’t look so weird.
The Bobble Head
11. Interlock both hands
together, and try your best to
touch the sky, with palms
facing the ceiling. Hold for 5
seconds. Just watch out in
case you have sweat stains
under your shirt ;)
Touch The Sky
12. Cross your leg, and gently
push down on your knee,
stretching the glutes. As
your pushing down,
remember to exhale slowly.
The Knee-Pump
13. Take your hand and grab
the opposite side of your
head. Gently, and I really
mean gently, pull your head
towards your shoulder. No
need to have your ear
actually touch your
shoulder, only moving a
few inches is good enough.
The Neck Breaker
14. Get down with one knee on
the floor and one knee bent,
as if you were about to
propose to your coworker, and
slowly lean forward. Hold for 5
seconds. Switch and repeat.
The Proposal
15. In the same position as the
one above, but this time
look up to the sky, and put
your hands up. This one is
great for your abdominals.
Reach For The Sky
16. In the same position as the
one above, but now put your
right arm on your waist, and
then take your left arm, reach
it up to the sky, and then
slowly towards the right side.
I’m A Little TeaCup
17. Grab your hand and bend it
slowly towards you until
you feel a slight burn in
your wrist. Hold for 5
seconds. Repeat 3 times.
Then grab your hand with
your palms facing out and
pull back until you feel a
stretch in your wrist.
Hand Holding
18. Take your left arm, and grab
your right shoulder. With your
right hand, grab your elbow
and gently pull it towards your
right shoulder. Repeat with the
opposite arm.
One Arm Hug
19. Find a wall or doorway, and
with one arm at a time,
press your hand into the
wall while turning your body
away until you feel a stretch
in your shoulder. Remember
not to go too hard though,
you won’t be able to move
the wall, trust me.
Push The Wall
20. While sitting, extend one
leg, and hold for 2 seconds.
Then try and lift that leg as
high as it can go, and hold
for 5 seconds. Be careful
not to kick the desk under
you though.
The High Kick
21. KEEPING THESE GOOD HABITS IS
CRUCIAL FOR YOUR WELL-BEING
Most office jobs provide very
little movement, which does
lots of damage to your body.
Tools like Officevibe can help
measure and improve
wellness at your company.
LEARN MORE ABOUT OFFICEVIBE
22. Let us know your thoughts on Twitter
@Officevibe
AT YOUR WORKPLACE?
HAVE YOU GOT GOOD HABITS