Experience the benefits of professional nail care with the manicure and pedicure services at Signature Day Spa, Carmel, CA. Give an ultra comfort to your nails.
This document provides information about massage therapy. It defines massage as the systematic rubbing and manipulation of the body for therapeutic benefits. The document then discusses the history of massage dating back 3000 years in Chinese and Indian practices. It also outlines the main types of massage including Swedish massage and Kellogg massage. Finally, it describes the physiological effects of massage on the nervous, muscular, circulatory, respiratory, and digestive systems.
This document discusses nail care and provides information on the basic parts of nails including the lunula, cuticle, free edge, matrix, nail bed, nail walls, and nail plate. It then describes common nail shapes such as square, round, oval, squoval, coffin, almond, and stiletto nails and how each shape is formed. The document provides details on maintaining healthy nails through proper nail care techniques and tools.
The document provides instructions for performing a hand and arm massage. It describes 7 steps for massaging the hand, which include applying lotion, bending and rotating the fingers and wrist, and massaging the palm and fingers. It then describes 7 steps for massaging the arm, which involve massaging the arm from wrist to elbow using circular motions with the hands and fingers in different directions. The overall procedure massages both hands and arms through various bending, rotating, and squeezing motions to relax and limber the areas.
This document outlines the key health and safety requirements for working in a spa or salon environment. It discusses the importance of implementing proper safety and hygiene procedures to protect both staff and clients from potential hazards. Some of the main topics covered include performing risk assessments, preventing accidents and injuries, using appropriate protective equipment, handling emergency situations, ergonomic workplace practices, and sterilization methods to avoid cross-contamination. Maintaining high standards of safety, hygiene and personal presentation are essential for providing a safe experience for all clients and complying with health and safety regulations.
Massage therapy has a long history dating back thousands of years. It involves manipulating the soft tissues of the body through techniques like effleurage, petrissage, friction, tapotement, and vibration. The physiological effects of massage include relaxation, reduced muscle soreness, decreased anxiety, and increased blood flow. Massage can help reduce pain, swelling, and tension in the muscles and soft tissues.
This document provides information about hilot, a traditional Filipino massage and healing technique. It discusses planning and providing a hilot wellness program, the various techniques used like Hagod and Pindot, assessing conditions that are and aren't suitable for hilot, and the benefits it provides like stress relief, pain relief, and increased circulation. It also covers traditional uses of elements, assessing vital signs, and guidelines for a healthy body.
This document provides information about the procedures involved in a manicure. It begins with a brief history of manicures, noting their origins from Latin and French. It then lists and describes the common tools used in manicures such as nail files, scissors, polishes, and lotions. The remainder of the document outlines the step-by-step process of a manicure, including shaping nails, pushing back cuticles, exfoliating hands, applying base coat and polish, and providing final care of the nails.
this ppt is about therapeutic massage by physiotherapist. includes details like indications, contraindications, effects, preparation of patient & therapist & classification of manipulations.
A foot spa provides various health benefits. It improves circulation and reduces stress by soaking and massaging the feet. Various tools are used in a foot spa routine, including a basin, foot file, buffer stone, foot brush, and lotion. The procedure involves washing, soaking, scrubbing, filing, and massaging the feet with lotion. A foot spa can help relieve stress and conditions like arthritis and acid indigestion by reducing pain and promoting better sleep.
The document provides information on various techniques used in traditional Filipino hilot massage therapy. It discusses methods like the banana leaf technique where warmed banana leaf strips are run over the body to detect energy blockages. It also mentions bentosa cupping and dagdagay foot massage. The document outlines hilot strokes like haplos, hagod, pindot and pisil. It provides details on coconut and banana leaf oils used. It discusses hilot concepts like balance of elements and vital signs. Finally, it recommends rest and hydration as important aftercare practices following a hilot massage.
Massage therapy has been practiced for over 2000 years to relieve stress, reduce pain, and enhance healing. There are over 50 types of massage that address these benefits through manipulation of the soft tissues. Some popular types are Swedish massage, deep tissue massage, hot stone massage, and prenatal massage. To become a massage therapist in Illinois requires a 500-hour certification program, passing a national exam, and maintaining licensing through ongoing education. Massage therapists can work in settings like spas, chiropractic offices, or independently, with typical session fees of $35-60. While the work provides flexibility, it also requires building clientele and can be physically taxing.
Holistic wellness system presentation massage therapyHeather Johnstone
Massage involves manipulating the soft tissues of the body and comes in many styles with different pressures and techniques. It provides benefits such as improved circulation, reduced stress and pain, increased relaxation, and accelerated recovery from injuries. The document discusses various massage types like Swedish, deep tissue, shiatsu, hot stone, Thai, and prenatal massage and their techniques and health effects.
The document discusses several principles of exercise and training, including:
1) The principle of overload, which states that the body only gains fitness and health benefits from exercise that pushes it beyond what it normally does.
2) The principle of progression, where exercise intensity should gradually increase over time as the body adapts.
3) The principle of specificity, meaning the type of exercise determines the specific benefits received.
4) The FITT principle which refers to frequency, intensity, time, and type as factors in an effective exercise routine.
AM I PHYSICALLY FIT OR IS IT FAR FROM THE TRUTH
what physical fitness
component of physical fitness
skill related physical fitness
exercise prescription
principle of exercises
theory of fit
warmup and cool down
Benefits of massage, Swedish massage, Massage presentation by samiullah, History of the Massage, Deep Tissue Massage, Hot Stone Massage, Purpose of Massage, Types of massage ppt, Purpose of the Massage, Physiological effects, Thai Massage, Contraindication of Massage
This document provides information on different methods for performing a foot spa treatment, including the benefits of foot spas, necessary supplies and equipment, step-by-step instructions, and multiple methods for soaking, exfoliating, massaging, and moisturizing the feet. The main methods discussed are soaking feet in a warm water bath, using tools like pumice stones or foot scrubs to exfoliate, massaging feet, and applying lotion to moisturize. Performing regular foot spa treatments can help promote circulation, reduce stress, ease pain, and have other health benefits.
The document provides an overview of various hairstyling techniques including wet styling, heat styling, and updos. It discusses the history and fundamentals of techniques like fingerwaves, pin curls, rollers, thermal styling, hair pressing, and long hair updos. Factors that influence different styles are examined along with tools, products, techniques and safety considerations for various hairstyling methods.
Spa is a way to make of your body and mind for a while to provide relaxation and peace of mind. Spa treatment benefits include helping you to cope up with stress or healing from body aches.
This document discusses the benefits and potential dangers of various massage therapies. It begins by introducing massage therapy and defining some common terms. It then describes several popular massage styles like Swedish massage, aromatherapy massage, hot stone therapy, deep tissue massage, shiatsu massage, Thai massage, reflexology, amma massage, shiatsu oriental bar therapy, Balinese massage, connective tissue massage, and lymph drainage therapy. For each one it provides a brief overview of what it involves and potential risks, such as pain, bruising, or fatigue. The document concludes by listing some resources for further research on massage therapy.
Body massage involves applying pressure to muscles and skin to reduce stress and fatigue while improving circulation. It provides physical, mental and emotional benefits. There are many types of massage including Swedish, aromatherapy, hot stone, deep tissue, shiatsu, Thai, reflexology, prenatal, sports, and acupressure massage which use various techniques like kneading, tapping, vibration and stretching. A typical one hour full body massage progresses from legs to arms to back. Drinking water before and after aids recovery.
Perhaps one of the biggest benefits of massage therapy is that it’s noninvasive and fairly easily tolerated by the client. “Second,” says Jurch, “is that other forms of treatment may not address all of the necessary areas.” Meaning, again, that some of your clients may be feeling pain in one area whose source is actually in another. “A massage therapist can understand the relationship between each of the muscles that have an impact on a joint,” explains Donnelly. “Knowing which muscle needs to be released first in order for subsequent muscles to be effectively treated is immensely helpful.”
That a massage therapist is focused on muscles, tendons and insertion points is also helpful, according to Donnelly. “A massage therapist can use the referral patterns of the trigger points to follow the point of pain described by the client back to the originating muscle, locate the trigger point in that muscle and apply direct pressure to release the spasms,” she explains.
Typically, massage therapists use a type of compression—sometimes referred to as digital pressure—to help relieve trigger points. “The goal of treating trigger points is to remove the spasm and return the sarcomere to its original length,” Jurch explains. “Digital pressure works by applying pressure to a ‘knot’ for anywhere from 30 seconds to 90 seconds, until a change in the tissue is felt.”
However, both Donnelly and Jurch agree that while doing this work, clearly communicating with your clients is imperative, as they may experience some pain and you need to be able to adjust pressure when necessary. “Unlike a relaxing massage, trigger point therapy can be uncomfortable to receive, especially while applying the direct pressure on the trigger point,” Donnelly says. “I always explain to clients that it’s very important for them to tell me immediately if the pain is not tolerable to I can adjust my pressure.”
Jurch shoots for a seven out of 10 on a client’s pain scale, cautioning that massage therapists don’t want to be too aggressive with this work and cause irritation to the tissue. “Once the therapist feels the tissue change,” he says, “they should remove the pressure and perform some general massage strokes to the area.”
So, while you are used to checking in with clients during a massage therapy session, doing so more frequently may be necessary when doing trigger point work. “What may be just fine in one area might be intolerable in another,” Donnelly explains. “I ask my clients over and over ‘Is this pressure OK?’ Sometimes we laugh because I ask so often, but they definitely get the point that it’s vital for me to know how they are doing during the entire massage therapy session.”
Clients who are in chronic pain, no matter what the cause, are looking for one thing: relief. More and more, massage therapy is proving helpful. For your clients who look to you for help managing chronic pain, understanding—and being able to treat—trigger points can sometimes make all the difference.
This document discusses the benefits and potential dangers of various massage therapies. It defines common medical terms used in massage and provides an overview of different massage styles including Swedish massage, aromatherapy massage, hot stone therapy, deep tissue massage, shiatsu massage, Thai massage, reflexology, amma massage, shiatsu oriental bar therapy, Balinese massage, connective tissue massage, and lymph drainage therapy. Each style is briefly described and potential cautions are noted such as redness, bruising, pain or spasms. Resources for further research are also provided.
A Deep Tissue Massage focuses on releasing the contractions of muscle in the deep layers of the body. It is an ultimate method of releasing tension from the body and eliminating toxins.
A Deep Tissue Massage focuses on releasing the contractions of muscle in the deep layers of the body. It is an ultimate method of releasing tension from the body and eliminating toxins.
Holistic Massage by Trina provides an overview of the benefits of massage and different massage modalities. Massage can help reduce stress, lower heart rate and blood pressure, increase circulation and lymph flow, relax muscles, and improve range of motion. It also increases serotonin and endorphins. The modalities discussed are Swedish massage which uses long strokes with oil or lotion, hot stone massage which uses heated stones, reflexology which applies pressure to reflex points on the feet, and Thai massage which incorporates yoga-like stretches and uses hands, knees, legs and feet to move the body. Massage is described as both relaxing and energizing.
Massage therapy has a long history dating back thousands of years to ancient China, Egypt, Japan and Greece. There are many types of massage including Swedish, deep tissue, hot stone, sports and pregnancy massage. Common massage techniques include effleurage, applied pressure, rubbing and kneading. Massage provides benefits such as muscle relaxation, reduced stress and anxiety, improved sleep and mobility. However, massage can cause issues for some medical conditions and injuries. Proper training is required to be a massage therapist.
Massage therapy provides many health benefits such as reducing stress and blood pressure, increasing blood circulation and lymph flow, relaxing muscles, and improving range of motion. There are several modalities of massage including Swedish massage which uses long strokes with oil or lotion, hot stone massage where heated stones are placed along the spine and chakra points, reflexology which applies pressure to reflex points on the feet, and Thai massage which incorporates yoga-like stretches and uses hands, knees, legs and feet to move the client. Massage is described as both relaxing and energizing, and is the perfect gift this holiday season to promote health and well-being.
Massage therapy provides many health benefits such as reducing stress and blood pressure, increasing blood circulation and lymph flow, relaxing muscles, and improving range of motion. There are several modalities of massage including Swedish massage which uses long strokes with oil or lotion, hot stone massage where heated stones are placed along the spine and chakra points, reflexology which applies pressure to reflex points on the feet, and Thai massage which incorporates yoga-like stretches and uses hands, knees, legs and feet to move the body. Massage is described as both relaxing and energizing, and is the perfect gift this holiday season to promote health and well-being.
Deep tissue massage- A complete overviewAttune Well
The concept of deep tissue massage might seem daunting, particularly if you are unfamiliar with its specifics. This therapy focuses on reaching the deeper layers of muscle and the surrounding connective tissues, offering relief for various conditions and discomforts. It is essential to note that the experience can differ significantly from what one typically expects from a massage. Here, let us discuss a brief overview of deep tissue massage, outlining the primary treatment steps, considerations, and potential benefits.
Massage therapies include functioning on the body with pressure. These methods are usually applied using hands, fingers, elbows, knees, forearm, feet, or some other device. The massage is generally used as dealing for anxiety or discomfort.
Irma Jarosch offers various massage therapy and bodywork services including Swedish massage, chair massage, facials, deep tissue massage, pregnancy massage, reflexology, lymphatic drainage, myofascial release, myofascial massage, trigger point therapy, pressure point therapy, and Maya abdominal massage. Prices for 60-minute sessions range from $90 to $130 depending on the specific service. Benefits of the treatments include relief from pain, stress reduction, improved circulation, flexibility and range of motion, and overall wellness.
The document provides information about massage therapy and wellness services offered by Massage Therapeutics, INC including prices and descriptions. Services include various massage types, neuromuscular therapy, foot acupressure, hot stone massage, ionic foot baths, and mini service packages. Corporate massage services are also described along with CPR certification classes and personal training consultations.
Massage therapy benefits are; Alleviates stress and Anxiety level, Promotes muscle relaxation, Improves posture, Relieves arthritis pain, Strengthen the body’s immune system, Improves sleeping pattern, and Helps lowering blood pressure.
For more detail, you can visit the following mentioned link;
https://salonist.io/blog/benefits-of-massage-therapy/
Student product as a part of third year design. The presentation is of the work done some time in 2008/2009 .
Student:Ketaki Gujar
Symbiosis Institute of Design
Now in the context of design education, this may be a good reference work done few years back.I hope this is a useful self-learning content for you all.
Visit this site http://www.acunaturalhealth.com.au/massage-brisbane/ for more information on Massage Brisbane . The massage can be one of the most pleasurable experiences one can go through. The benefits of a massage come in many forms. It is enjoyable because it helps you feel more wonderful as each muscle is worked and each joint is stretched. Massage Brisbane is a great way to relax and it is also good way to heal your aches and pain.
Physiotherapy involves various electrotherapy, exercise, and massage techniques. Electrotherapy modalities described include shortwave diathermy, microwave diathermy, ultrasound, interferential current therapy, TENS, Faradic and galvanic muscle stimulation. Exercise therapies discussed are active/passive exercises, traction, hydrotherapy, relaxation techniques, and various stretches. Massage techniques summarized are Swedish massage, hot stone massage, aromatherapy massage, deep tissue massage, shiatsu massage, Thai massage, and prenatal massage.
Similar to Types of Massage and It’s Benefits - Dr. Nova Law (20)
Yoga for Hypertension and Heart Diseases
Yoga Hypertension and Heart Diseases Certificate Course
Prevention and healing have been always the main purpose of yoga therapy practice. Yoga therapy is the process of empowering every individual to progress toward better health and optimal well-being through the application of the teachings and practices of Yoga therapy class. With the support of the Yoga trainer, implements a personalized and evolving Yoga therapy techniques that not only addresses the illness in a multi-dimensional manner, Pancha Kosa (Five Sheaths): Annamaya Kosha (Physical Body), Pranamaya Kosha (Energy Field), Manomaya Kosha (Mental Dimension), Vignanamaya Kosha (Psychic level of experience), Anandamaya Kosha (Bliss and Beatitude). It helps to reduce patient suffering in a progressive, non-invasive and complementary manner.
Why to study yoga Hypertension and Heart Diseases course?
Consequently, the demand for yoga therapist with specialized knowledge in yoga as a therapeutic tool, in different fields such as: health management organizations, hospitals and alcohol rehabilitation centers have grown rapidly. Studying yoga therapy as a tool to overcome and ease the symptoms of common illnesses has become extremely popular recently, due to the great therapeutic effects yoga practitioners experience in their body, mind and soul.
What you will learn from this course?
You may offer special seminars for people with similar diseases/conditions.
You will learn how to use yoga to assist in healing ailments and managing conditions?
You aim to be part of a positive change regarding health and lifestyle habits.
You want to teach people how to prevent diseases.
In group classes, you can teach your students how to become healthy.
You will feel more self-confident when approached by students that come to yoga seeking for support in their healing process.
Therapeutic applications of posture, movement and breathing.
Pre-Requisites:
This course is open to all students who wish to deepen their knowledge and application of some of the highest teachings of
Participants do not need to be yoga
Mastery of any yoga practice is not
Only yours sincere desire for knowledge and your commitment to personal
Love for Yoga is the most important eligibility factor for learning this course.
Students who want to know Yoga in totality and move beyond Asana and Pranayama, Mudra & Bandha.
Assessment and Certification
The students are continuously assessed throughout the course at all levels. There will be a written exam at the end of the course to evaluate the understanding of the philosophy of Yoga and skills of the students. Participants should pass all different aspects of the course to be eligible for the course diploma.
What do I need for the online course?
Yoga mat
Computer / Smartphone with camera
Internet connection
Yoga Blocks
Pillow or Bolster or Cushion
Strap
Notebook and Pen
Zoom
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Role of Physiotherapy management in lumbar canal stenosis.Anjali Rana
Lumbar canal stenosis is a narrowing of the spinal canal in the lower back, often causing compression of nerves and resulting in pain, numbness, or weakness in the legs. This condition typically develops gradually, impacting mobility and quality of life, necessitating tailored medical management or surgical intervention for relief.
BLOOD DONATION ppt For medical students..pptxdarshitam0310
Mention safety measures and potential side effects. Provide tips on how to prepare for donations such as staying hydrated and eating well.This concise format covers the essential aspects of blood donation.
Yoga Nidra Retreat in Bangalore
Yoga Nidra Retreat in Bangalore
A restful night is key to a healthy lifestyle. The reason behind many health issues that most people have from the modern way of living is nothing but lack of proper sleep. Well, it’s not like they don’t want to sleep, lack of time, an after-effect of day-long stress, and long-term anxiety trigger sleeplessness and thus respective disorders as well.
As per the recent survey, the insomnia percentage in India is above 33%, and the people who are most likely to be impacted with sleep deprivation hover around 52%. These numbers are higher compared to other countries.
Are you one of those populations suffering from sleeplessness and health issues due to lack of proper sleep? If Yes, then you must know that Yoga is the only way to get out of your situation to ensure restful nights after daylong stress and busy working schedules throughout the week.
Besides, even scientific studies prove that frequent consumption of stress-relieving, depression, or sleeping pills is not at all good for health and the brain. In such a scenario, Yoga is the only effective and probably most reliable way to get your sleep on track. Karuna Yoga Vidya Peetham will be on your side as a reliable Weekend Yoga Nidra Retreat in Bangalore.
Yoga Nidra aims at activating the relaxation response and improving the nervous and endocrine system functioning to ensure peaceful nights and active working hours.
Benefits:
An emphasis on some of the more Eastern practices (like yoga nidra, including pranayama, kriyas, mantras).
A peaceful location – the perfect setting for a Yoga Nidra Retreat.
Deepen your yoga practice and take it to the next level.
Retreat Curriculum Details
Practice Relaxation & Preparation for Yogic Sleep
Introduction to the concept and practices of relaxation
Relaxation in daily life
Sequence of relaxation practices
Tension & relaxation exercises
Systematic relaxation exercises
Preparations for Yoga Nidra
Mantra chanting
Introduction to mantra science
Morning prayers & Evening prayers
Surya-namaskar 12 mantras along with bija mantras
Pranayama Practices
Establishment of diaphragmatic breath
Different practices of pranayama
Yoga Nidra philosophy, Lifestyle, & Yoga Ethics
What is Yoga Nidra?
Philosophy of Yoga Nidra
Yoga Ethics
What Makes This Retreat Special
The practice of Yoga Nidra has been secret and imparted to those few yogis who have mastered their sleep. In Indian Mythology, there occurs a unique concept of sleep. We often find even the trinity of the universe Lord Brahma, Vishnu, and Shiva under the domination of sleep.
The course will explore the concept of Yoga Nidra details at theoretical and practical levels. This is designed to assist students of yoga to understand and experience the deeper layers of their personalities.
Type: Yoga Nidra Retreat
Date: 11th Sep 2021
Duration: 2 days
Location: Bangalore outskirt, India.
Food: Vegetarian
Accommodation
Shared Dormitory
Room
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This presentation tells about health education for hand wash to children. Every child should know that how to keep hand clean. And maintain the good hand washing practices. Nowadays disease are easily spread through uncleaned hands.germs are habitat in their hands and then it causes different types of diseases.so, we must give the health education for hand washing to every children. And make them practice.
The Importance of Gratitude in Daily Life.pptxMartaLoveguard
Prezentacja - The Importance of Gratitude in Daily Life
Slide 1: Introduction
Welcome to the presentation on the importance of gratitude in daily life. Today, we'll explore how cultivating gratitude can significantly impact our mental, emotional, and physical well-being.
Slide 2: What is Gratitude?
Gratitude is the practice of acknowledging and appreciating the good things in our lives, big and small. It involves recognizing the positive aspects of our experiences, relationships, and circumstances rather than focusing solely on what's lacking or negative. Cultivating gratitude involves a mindset shift towards abundance and appreciation.
Slide 3: Psychological Benefits
Gratitude plays a crucial role in enhancing mental health by reducing negative emotions such as envy, resentment, and frustration. Research indicates that practicing gratitude promotes more positive emotions like happiness and satisfaction with life. Studies have shown that gratitude can lead to improved overall well-being and a greater sense of fulfillment.
Slide 4: Emotional Resilience
Gratitude fosters emotional resilience by helping individuals cope with stress and adversity more effectively. It encourages a mindset that focuses on solutions and growth rather than dwelling on problems. By finding reasons to be grateful even in challenging times, individuals can develop resilience and maintain a positive outlook.
Slide 5: Social Benefits
Expressing gratitude strengthens relationships by fostering feelings of connection and appreciation. When we show gratitude towards others, it deepens our bonds and encourages reciprocity in kindness and support. Gratitude also enhances empathy and compassion, leading to more meaningful social interactions.
Slide 6: Physical Health Benefits
Gratitude isn't just beneficial for mental and emotional well-being; it also impacts physical health. Research suggests that grateful individuals may experience better sleep, reduced inflammation, and improved immune function. Adopting a grateful mindset can contribute to overall holistic health and well-being.
Slide 7: Cultivating Gratitude
There are practical ways to cultivate gratitude in daily life. Keeping a gratitude journal, where you write down things you're thankful for each day, can help reinforce positive emotions. Additionally, expressing gratitude to others through thank-you notes or verbal appreciation can strengthen relationships and increase overall happiness.
Slide 8: Conclusion
In conclusion, integrating gratitude into our daily routines can lead to profound positive changes in our lives. By focusing on what we are thankful for, we shift our perspective towards abundance and possibilities. Embracing gratitude empowers us to live more fully and joyfully, enhancing both our personal well-being and the quality of our relationships.
Understanding SGRT Your Key to Efficiency, Patient Comfort, Staff Satisfaction
Types of Massage and It’s Benefits - Dr. Nova Law
2. Why Massage is Important?
Types of Massage
◦ Back Massage
◦ Swedish Massage
◦ Hot Stone Massage
◦ Aromatherapy Massage
◦ Deep Tissue Massage
Benefits of Massage
◦ Physical Improvements
◦ Improved Circulation
◦ Decrease Blood Pressure
Who I Am?
3. Massage is an effective treatment for reduce
stress, pain and muscle tension.. A
therapeutic massage can enhance your
overall sense of emotional and physical well
being.
4. There are several types of massage and they
have several benefits. Today we will discuss
about the some popular types of massages.
◦ Back Massage
◦ Swedish Massage
◦ Hot Stone Massage
◦ Aromatherapy Massage
◦ Deep Tissue Massage
5. In this type of massage, the massage
therapist focuses on you guessed it all area of
your back to work out any knots and stressed
areas. This session can be of 40 minutes or 1
hour.
6. It is the most important type of massage and
in this therapist deals with the whole body.
This type of massage is characterized by mild
kneading, circular motions, and long strokes
to affect an overall massage for your muscles
and done with the use of lotion and oil.
7. Hot stone massage is a great, warming
treatment. In this type of massage smooth,
flat and heated rocks placed at key point on
the body to gently loosen up tightened or
stressed muscles.
8. In this type of massage therapy highly
concentrated plants oils added to the
massage oil or lotion. These oil are chosen
according to the mood needed to evoke in
the patient, whether it be to energize and de-
stress and this work in conjunction with the
massage.
9. This type of massage concentrates on the
deep layers of muscles and fascia in the body
and respective tissues that are holding stress
and tension.
10. The benefits of massage therapy cover a large
array of health issues. Everyone can enjoy the
benefits of massage therapy. There are some
benefits of massage. These are:-
Physical Improvements:- Everyone who
require time to entirely unwind may benefit
from massage. Frequent massage helpful to
rise in serotonin level in the human brains
and strengthen your immune system.
11. Improved Circulation:- Massage makes blood
rich in oxygen flow to affected area by means
of effortless massage pressure, thereby
improving circulation.
Decrease Blood Pressure:- Some consistent
massage therapy can decrease diastolic and
systolic blood pressure; decrease salivary and
urinary cortisol stress – hormone levels; and
lower sources for depression, anxiety as well
as many other benefits.
12. Dr. Nova Law is a family medicine doctor who
provide the various services like medical spa,
massage treatment and some hair treatment.