Ux fest 2018 paul wylie
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UX Fest 2018 Paul Wylie, Olympic Medalist, Keynote Speaker, Performance Coach Paul’s riveting personal story reaches a wide range of audiences with a winsome message of resilience, hope, humor and health. Beginning with his legendary 35-Day turnaround before the Olympics, his narrative underlines the key factors behind transformative Olympic performances that turned him from Dark Horse to Silver Medalist. A Survivor of Sudden Cardiac Arrest, he also eloquently describes re-focusing on life’s greater purposes after being revived by two workout buddies performing CPR on him in 2015.
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Ux fest 2018 paul wylie
- 1. PATHETIC TO PODIUM: TRANSFORMING A BROKEN PERFORMER IN 35 DAYS (LESSONS LEARNED FROM BOUNCING BACK) UXFEST SESSION, BOSTON, MA PAUL WYLIE JUNE 4, 2018
- 2. WILE E. COYOTE Dreamer Perseverance Clever
- 3. A DREAM IN THE DITCH Dreams – Hard Work – Success …DISASTER Soul searching Once more?
- 4. “WHAT ARE YOU DOING HERE?”
- 5. ONE LAST CHANCE ! 1/10TH OF A POINT
- 6. TURNAROUND IN 35 DAYS WHAT CAN YOU REALLY DO? Jan 12 LP-‐ Na2onals Team Named Jan 13 Return to BOS Jan 14 Jan 15 Jan 16 Jan 17 Jan 18 Jan 19 Jan 20 Jan 21 Jan 22 Jan 23 Jan 24 Jan 25 Jan 26 Jan 27 Jan 28 Jan 29 Jan 30 Jan 31 Feb 1 Feb 2 Feb 3 Travel to FRA Feb 4 Feb 5 Feb 6 Feb 7 Feb 8 Opening Ceremony Feb 9 Feb 10 Feb 11 Feb 12 Feb 13 SP – Olympics Feb 14 Day Off Feb 15 LP – Olympics
- 7. UNDERSTANDING THE PROBLEM WELL… • FIGURE SKATING IS 90% MENTAL (and the other “half” is PHYSICAL): • INTERNAL: • Can’t SEE Triple Axel • Ambivalence • Doubt • Stories • EXTERNAL: • Distraceons • Relaeonships
- 8. MARCHING ORDERS (THE OBVIOUS SOLUTION) Change-‐up psych rouene • Visualize, Relax, Rehearse • Script, affirmaeons • Biofeedback and breathing Olympic Shape • HIIT • Back-‐to-‐back run-‐throughs, jump reps • Meals, sleep
- 9. VOICES, STORIES …aker Naeonals “The biggest disappointment of the round was the 27-‐year old Wylie, who has become almost a pathe2c figure at the naeonal level.” -‐Michael Janofsky, NY Times “You could win.” -‐ Evy Scotvold, my coach “Send Mark Mitchell, he’s our future. Paul had his chance.” -‐ Scon Hamilton, quoeng the chorus of voices following the seleceon comminee’s decision …at the Olympics “You are dangerous man.” -‐ Alexei Mishin, Coach of Olympic Champions Alexei Urmanov and Evgeni Plushenko “I don’t owe you, you owe me.” -‐ Again, Evy
- 10. VOICES, STORIES • “He’s been brilliant all week in praceces, the most consistent of the American skaters.” -‐ -‐ Verne Lundquist, CBS • Paul Wylie is highly suscepeble to the pressures of major events. -‐ Michael Janofsky, NYT I’m skaeng the best of the Americans. An American is usually on the podium. I could be on the podium. -‐ Me
- 11. SHOULD YOU PAY ATTENTION TO WHAT PEOPLE SAY? “The biggest disappointment of the round was the 27-‐year old Wylie, who has become almost a pathe2c figure at the naeonal level.” -‐Michael Janofsky, NY Times
- 13. 24 YEARS .8 SECONDS GRAVITAS Wylie seemed headed for disaster -‐ as usual. While anempeng a triple Axel in warm up, he hurtled off his axis — he looked like a man leaping into a bed — and took the hardest fall he’d taken all week. -‐-‐ E.M. Swik, SI TRUST
- 14. VIDEO #1
- 15. FINAL • Blue Skies • Push through imperfect • Finish well
- 16. VIDEO #2
- 18. GOING PRO • STARS ON ICE • Back to School • Real World • Family
- 21. FIRST RESPONDERS
- 25. BOUNCE back
- 26. GETTING BACK TO IT…
- 27. WHERE DO YOU WANT TO GO ?