V.A. is a 41-year-old female carer seeking massage treatment for general relaxation and constipation. Over three weekly sessions, the therapist performed full-body massage using light strokes and increasing pressure. V.A. reported improved relaxation, bowel movements, and reduced stress levels. The therapist provided advice on diet, exercise and self-care. By the final session, V.A. was satisfied with benefits from the massage treatments and planned to continue regular sessions.
Kinesio tape is a physical therapy tool that can help with a variety of issues like neck, back, shoulder, knee, and ankle pain. It was developed in 1979 by Dr. Kenzo Kase and uses heat-activated glue so it can stay on for a few days during exercise or showering. When applied properly by a trained professional, it can help reduce pain, improve muscle function, increase circulation, and prevent injuries. There are different application techniques for Kinesio tape depending on the desired outcome, such as relieving pain, reducing swelling, or supporting injured areas.
The document provides an introduction to massage therapy. It discusses the history of massage dating back to ancient cultures, outlines the aims of the course which include learning anatomy, contraindications, techniques and demonstrating techniques. It then covers massage theory including anatomical positioning, terminology, the muscular system, and benefits of massage such as physical relaxation and reduced pain as well as psychological benefits like reduced stress and anxiety. Techniques and different areas of the body that will be massaged are also mentioned.
Reflexology is based on the idea that applying pressure to specific points on the feet and hands can relieve pain and stress in corresponding organs and glands by stimulating nerves and improving blood flow. The goal is to promote healing. It has origins in ancient Chinese, Egyptian, and Indian civilizations and was introduced to the West in the early 1900s, with the oldest known records found in an Egyptian tomb from 2500-2330 BC depicting foot and hand massage. Properly applying pressure to reflex points can help ease stress, allergies, fatigue, and back pain.
Kinesio taping as a new technique in physiotherapyabodoaaandremas
Kinesio Tape is a technique based on the body's natural healing process. It is designed to cause physiological effects on body systems like circulatory, neural, muscular and fascial systems. Kinesio Tape was developed in 1963 in Japan and introduced to the US in the 1990s. It is used by physical therapists and other medical practitioners to reduce pain, relax muscles, improve posture and support muscles. Common applications include injuries to the back, knees, shoulders and other areas. The tape works by lifting skin and creating space for improved lymph and nerve function to aid healing. Contraindications include allergies, infections, diabetes and kidney problems.
Massage therapy has a long history dating back thousands of years. It involves manipulating the soft tissues of the body through techniques like effleurage, petrissage, friction, tapotement, and vibration. The physiological effects of massage include relaxation, reduced muscle soreness, decreased anxiety, and increased blood flow. Massage can help reduce pain, swelling, and tension in the muscles and soft tissues.
Taping a therapeutic and a protective approach by physiotherapist having various types; Kineso, McConnell, Rigid, Neutral tape, Mulligan taping techniques.
this slideshow states brief about taping techniques with elaboration of Kinesiotaping technique
McConnell taping technique: 05/04/2020
Other taping techniques: 08/04/2020
The document discusses Positional Release Technique (PRT), a therapeutic technique that uses tender points and positions of comfort to resolve muscle dysfunction. Tender points are hyperirritable areas in taut muscle bands, while positions of comfort are positions where tender points are most palpable. PRT works by placing tender points into positions of comfort to relax tissues and decrease tenderness. It aims to relax muscle spindles and decrease neural activity to break sustained muscle contractions and resolve restrictions and tender points. Common tender point areas and guidelines for documenting severity, prioritizing treatment, and performing PRT are provided.
Kinesio tape is a physical therapy tool that can help with a variety of issues like neck, back, shoulder, knee, and ankle pain. It was developed in 1979 by Dr. Kenzo Kase and uses heat-activated glue so it can stay on for a few days during exercise or showering. When applied properly by a trained professional, it can help reduce pain, improve muscle function, increase circulation, and prevent injuries. There are different application techniques for Kinesio tape depending on the desired outcome, such as relieving pain, reducing swelling, or supporting injured areas.
The document provides an introduction to massage therapy. It discusses the history of massage dating back to ancient cultures, outlines the aims of the course which include learning anatomy, contraindications, techniques and demonstrating techniques. It then covers massage theory including anatomical positioning, terminology, the muscular system, and benefits of massage such as physical relaxation and reduced pain as well as psychological benefits like reduced stress and anxiety. Techniques and different areas of the body that will be massaged are also mentioned.
Reflexology is based on the idea that applying pressure to specific points on the feet and hands can relieve pain and stress in corresponding organs and glands by stimulating nerves and improving blood flow. The goal is to promote healing. It has origins in ancient Chinese, Egyptian, and Indian civilizations and was introduced to the West in the early 1900s, with the oldest known records found in an Egyptian tomb from 2500-2330 BC depicting foot and hand massage. Properly applying pressure to reflex points can help ease stress, allergies, fatigue, and back pain.
Kinesio taping as a new technique in physiotherapyabodoaaandremas
Kinesio Tape is a technique based on the body's natural healing process. It is designed to cause physiological effects on body systems like circulatory, neural, muscular and fascial systems. Kinesio Tape was developed in 1963 in Japan and introduced to the US in the 1990s. It is used by physical therapists and other medical practitioners to reduce pain, relax muscles, improve posture and support muscles. Common applications include injuries to the back, knees, shoulders and other areas. The tape works by lifting skin and creating space for improved lymph and nerve function to aid healing. Contraindications include allergies, infections, diabetes and kidney problems.
Massage therapy has a long history dating back thousands of years. It involves manipulating the soft tissues of the body through techniques like effleurage, petrissage, friction, tapotement, and vibration. The physiological effects of massage include relaxation, reduced muscle soreness, decreased anxiety, and increased blood flow. Massage can help reduce pain, swelling, and tension in the muscles and soft tissues.
Taping a therapeutic and a protective approach by physiotherapist having various types; Kineso, McConnell, Rigid, Neutral tape, Mulligan taping techniques.
this slideshow states brief about taping techniques with elaboration of Kinesiotaping technique
McConnell taping technique: 05/04/2020
Other taping techniques: 08/04/2020
The document discusses Positional Release Technique (PRT), a therapeutic technique that uses tender points and positions of comfort to resolve muscle dysfunction. Tender points are hyperirritable areas in taut muscle bands, while positions of comfort are positions where tender points are most palpable. PRT works by placing tender points into positions of comfort to relax tissues and decrease tenderness. It aims to relax muscle spindles and decrease neural activity to break sustained muscle contractions and resolve restrictions and tender points. Common tender point areas and guidelines for documenting severity, prioritizing treatment, and performing PRT are provided.
The document discusses the physical properties and physiological effects of hydrotherapy. It describes how water exhibits laminar and turbulent flow patterns affected by factors like drag. Immersion in water can impact cardiovascular functions like heart rate and blood pressure through mechanisms like the dive reflex. Hydrotherapy can also influence other body systems including respiratory, renal, neurological, and muscular systems. The mechanical effects of water like debridement are discussed. Benefits of aquatic therapy include improved balance, strength, flexibility and mobility. Therapeutic effects involve pain relief, relaxation, and range of motion. Clinical contraindications are also noted.
Craniosacral manipulation was first introduced into the osteopathic profession in the 1930s. Instruction in the field began in the 1940s.Dysfunctional situations where interference with normal pulsatile activities or soft tissue properties seems to have occurred and which have no easy, 'gross', structural or orthopedic consequence.
The document discusses micro-current treatment for skin. Micro-current uses low-intensity pulses of electric current to improve skin condition. It works by stimulating cell metabolism, improving muscle tone, and increasing collagen and elastin production. For best results, 12 treatments over 6 weeks are recommended, with photos before and after to demonstrate the benefits of the treatment.
13.2 Different types of massage techniques.pptxalpadhanani
This document discusses different types of massage techniques. It describes techniques like effleurage, petrissage, kneading, friction and their application methods. Effleurage involves long, gliding strokes and improves circulation. Petrissage involves lifting and squeezing muscles. Kneading uses circular pressure on muscles and fascia. Friction involves small oscillatory movements on deeper structures. The techniques have effects like improved circulation, reduced edema and adhesions, increased range of motion. They are used to treat conditions like muscle fatigue, injuries and post-surgical scarring.
Este documento presenta un taller de masaje impartido por Inma Ballesteros, fisioterapeuta experta. Proporciona una breve historia del masaje, anatomía básica, técnicas como roces, presiones, amasamientos y estiramientos. Explica la secuencia básica de un masaje relajante de espalda de 20-30 minutos y contraindicaciones como heridas, procesos infecciosos o embarazo.
This document provides an overview of acupressure as a method of naturopathy. It defines acupressure as an ancient healing technique that uses finger pressure on key points of the body to stimulate the body's natural healing abilities. The document outlines the principles of naturopathy, then describes the history of acupressure, how it works by applying pressure to points along meridian lines, its classification into different therapies, advantages like being drug-free and easy to learn, potential disadvantages like not treating all conditions, and applications for ailments like headaches, cramps, and nausea.
Holistic wellness system presentation massage therapyHeather Johnstone
Massage involves manipulating the soft tissues of the body and comes in many styles with different pressures and techniques. It provides benefits such as improved circulation, reduced stress and pain, increased relaxation, and accelerated recovery from injuries. The document discusses various massage types like Swedish, deep tissue, shiatsu, hot stone, Thai, and prenatal massage and their techniques and health effects.
This document provides guidance on palpation techniques for structures in the shoulder complex. It describes how to palpate bony edges and prominences using specific techniques like perpendicular finger placement and circular motions. Key structures of the shoulder girdle that can be palpated are identified, including the scapula, clavicle, and humerus. Reference points and positions are outlined to locate structures and assess shoulder range of motion.
1. Cupping is an ancient alternative therapy where suction is created on the skin using cups to promote healing and blood flow.
2. It can be done using heat (fire cupping) or mechanical pumps (dry cupping), and sometimes involves controlled bleeding (wet cupping).
3. While side effects are typically mild, such as bruising or discomfort, limited research exists on its effectiveness for treating medical conditions.
La digitopuntura es una técnica de sanación holística china de unos 5,000 años que usa los dedos para presionar puntos clave a lo largo de los meridianos del cuerpo para aliviar el dolor físico y emocional, fortalecer el sistema inmunológico y tratar otras condiciones. Se basa en los mismos principios que la acupuntura pero usa los dedos en lugar de agujas.
This document provides information about massage therapy. It defines massage as the systematic rubbing and manipulation of the body for therapeutic benefits. The document then discusses the history of massage dating back 3000 years in Chinese and Indian practices. It also outlines the main types of massage including Swedish massage and Kellogg massage. Finally, it describes the physiological effects of massage on the nervous, muscular, circulatory, respiratory, and digestive systems.
Las ventosas son un antiguo método terapéutico que se ha practicado por más de 3,000 años en diferentes culturas. Aunque cayeron en desuso, se volvieron populares nuevamente a partir de los años 70 cuando fueron incluidas en películas de Hollywood. Existen dos tipos principales de ventosas - secas y hemáticas - que se usan para diferentes condiciones. Tradicionalmente, las ventosas se han usado en pueblos rurales de La Rioja con vasos de cristal para tratar diversos problemas de salud.
Therapeutic massage can be used to restore normal function by manipulating tissues. It is considered alternative medicine in North America but part of mainstream healthcare elsewhere. Different massage strokes like effleurage, petrissage, friction, and percussion can be applied with varying pressures and speeds to produce different physiological effects like increased blood flow and lymph flow or decreased pain. Massage has advantages of being relaxing and requiring no special equipment but disadvantages of being time consuming and messy. Contraindications include acute injuries, skin lesions, and hypertension. Proper setup, positioning, draping, and lubrication are important.
Interferential current (IFT) is a medium-frequency current produced by mixing two low frequency currents that are slightly out of phase. It has several physiological effects including analgesia through mechanisms like the pain gate theory and descending pain suppression pathways. IFT can also cause muscle stimulation and increase blood circulation and edema reduction. Its analgesic effects are thought to occur through stimulating sensory fibers, increasing sympathetic fiber stimulation, and stimulating descending pain suppression pathways at different amplitude modulation frequencies ranging from 1-150 Hz. IFT has therapeutic applications for pain relief, increasing blood flow, and muscle stimulation and has contraindications like use near pacemakers or in pregnant women.
In normal individual there is normal division of attention to many stimulus at a time but this ability is impaired in patients with Parkinson’s disease leads to slowness of one or both the tasks, affecting quality of daily life.
People with Parkinson’s have difficulties in doing movement in a sequence.these patients give preference to cognitive task over motor task leads to serious difficulties in normal living of these peoples.
Este documento describe el masaje holístico, un masaje que utiliza diferentes técnicas manuales y naturales para equilibrar el cuerpo, la mente, las emociones y el espíritu. Consta de tres fases que incluyen quiropraxia, estimulación de meridianos y chakras, y técnicas de Reiki, con el objetivo de eliminar bloqueos y permitir un estilo de vida más saludable y equilibrado. El masaje holístico busca conocernos desde dentro para liberar bloqueos a nivel físico, em
This document provides information on a lesson plan for high frequency facial treatments. It includes learning outcomes such as describing the effects of direct and indirect high frequency. It discusses the high frequency unit, electrodes, application methods, effects, indications, and contraindications. Safety procedures and step-by-step treatment protocols are provided for both direct and indirect high frequency treatments. Manager duties and aftercare recommendations are also summarized.
El masaje reductor ayuda a movilizar el tejido adiposo y reducir medidas actuando sobre el tejido conjuntivo para mejorar la circulación y liberar toxinas y grasas. Requiere de 4 a 5 sesiones para ver primeros resultados y hasta 15 sesiones para bajar 1 a 4 tallas, por lo que se debe acompañar de dieta equilibrada y ejercicio.
Alternative & complementary therapies in midwiferyManu Aravind
Traditional Chinese Medicine originated in China 4000 years ago and is based on the concept of qi (vital energy) and the balance of yin and yang in the body. Acupuncture and acupressure involve stimulating points along meridian pathways to restore balance. Herbal medicine, massage, tai chi, and meditation are also components of Traditional Chinese Medicine.
Continuous or chronic stress leads to increased levels of hormones such as cortisol, the
"stress hormone." Cortisol and other chemical systems regulate our biological processes
such as sleep, appetite, energy, sex drive and permit the expression of normal moods and
emotions
The document discusses the physical properties and physiological effects of hydrotherapy. It describes how water exhibits laminar and turbulent flow patterns affected by factors like drag. Immersion in water can impact cardiovascular functions like heart rate and blood pressure through mechanisms like the dive reflex. Hydrotherapy can also influence other body systems including respiratory, renal, neurological, and muscular systems. The mechanical effects of water like debridement are discussed. Benefits of aquatic therapy include improved balance, strength, flexibility and mobility. Therapeutic effects involve pain relief, relaxation, and range of motion. Clinical contraindications are also noted.
Craniosacral manipulation was first introduced into the osteopathic profession in the 1930s. Instruction in the field began in the 1940s.Dysfunctional situations where interference with normal pulsatile activities or soft tissue properties seems to have occurred and which have no easy, 'gross', structural or orthopedic consequence.
The document discusses micro-current treatment for skin. Micro-current uses low-intensity pulses of electric current to improve skin condition. It works by stimulating cell metabolism, improving muscle tone, and increasing collagen and elastin production. For best results, 12 treatments over 6 weeks are recommended, with photos before and after to demonstrate the benefits of the treatment.
13.2 Different types of massage techniques.pptxalpadhanani
This document discusses different types of massage techniques. It describes techniques like effleurage, petrissage, kneading, friction and their application methods. Effleurage involves long, gliding strokes and improves circulation. Petrissage involves lifting and squeezing muscles. Kneading uses circular pressure on muscles and fascia. Friction involves small oscillatory movements on deeper structures. The techniques have effects like improved circulation, reduced edema and adhesions, increased range of motion. They are used to treat conditions like muscle fatigue, injuries and post-surgical scarring.
Este documento presenta un taller de masaje impartido por Inma Ballesteros, fisioterapeuta experta. Proporciona una breve historia del masaje, anatomía básica, técnicas como roces, presiones, amasamientos y estiramientos. Explica la secuencia básica de un masaje relajante de espalda de 20-30 minutos y contraindicaciones como heridas, procesos infecciosos o embarazo.
This document provides an overview of acupressure as a method of naturopathy. It defines acupressure as an ancient healing technique that uses finger pressure on key points of the body to stimulate the body's natural healing abilities. The document outlines the principles of naturopathy, then describes the history of acupressure, how it works by applying pressure to points along meridian lines, its classification into different therapies, advantages like being drug-free and easy to learn, potential disadvantages like not treating all conditions, and applications for ailments like headaches, cramps, and nausea.
Holistic wellness system presentation massage therapyHeather Johnstone
Massage involves manipulating the soft tissues of the body and comes in many styles with different pressures and techniques. It provides benefits such as improved circulation, reduced stress and pain, increased relaxation, and accelerated recovery from injuries. The document discusses various massage types like Swedish, deep tissue, shiatsu, hot stone, Thai, and prenatal massage and their techniques and health effects.
This document provides guidance on palpation techniques for structures in the shoulder complex. It describes how to palpate bony edges and prominences using specific techniques like perpendicular finger placement and circular motions. Key structures of the shoulder girdle that can be palpated are identified, including the scapula, clavicle, and humerus. Reference points and positions are outlined to locate structures and assess shoulder range of motion.
1. Cupping is an ancient alternative therapy where suction is created on the skin using cups to promote healing and blood flow.
2. It can be done using heat (fire cupping) or mechanical pumps (dry cupping), and sometimes involves controlled bleeding (wet cupping).
3. While side effects are typically mild, such as bruising or discomfort, limited research exists on its effectiveness for treating medical conditions.
La digitopuntura es una técnica de sanación holística china de unos 5,000 años que usa los dedos para presionar puntos clave a lo largo de los meridianos del cuerpo para aliviar el dolor físico y emocional, fortalecer el sistema inmunológico y tratar otras condiciones. Se basa en los mismos principios que la acupuntura pero usa los dedos en lugar de agujas.
This document provides information about massage therapy. It defines massage as the systematic rubbing and manipulation of the body for therapeutic benefits. The document then discusses the history of massage dating back 3000 years in Chinese and Indian practices. It also outlines the main types of massage including Swedish massage and Kellogg massage. Finally, it describes the physiological effects of massage on the nervous, muscular, circulatory, respiratory, and digestive systems.
Las ventosas son un antiguo método terapéutico que se ha practicado por más de 3,000 años en diferentes culturas. Aunque cayeron en desuso, se volvieron populares nuevamente a partir de los años 70 cuando fueron incluidas en películas de Hollywood. Existen dos tipos principales de ventosas - secas y hemáticas - que se usan para diferentes condiciones. Tradicionalmente, las ventosas se han usado en pueblos rurales de La Rioja con vasos de cristal para tratar diversos problemas de salud.
Therapeutic massage can be used to restore normal function by manipulating tissues. It is considered alternative medicine in North America but part of mainstream healthcare elsewhere. Different massage strokes like effleurage, petrissage, friction, and percussion can be applied with varying pressures and speeds to produce different physiological effects like increased blood flow and lymph flow or decreased pain. Massage has advantages of being relaxing and requiring no special equipment but disadvantages of being time consuming and messy. Contraindications include acute injuries, skin lesions, and hypertension. Proper setup, positioning, draping, and lubrication are important.
Interferential current (IFT) is a medium-frequency current produced by mixing two low frequency currents that are slightly out of phase. It has several physiological effects including analgesia through mechanisms like the pain gate theory and descending pain suppression pathways. IFT can also cause muscle stimulation and increase blood circulation and edema reduction. Its analgesic effects are thought to occur through stimulating sensory fibers, increasing sympathetic fiber stimulation, and stimulating descending pain suppression pathways at different amplitude modulation frequencies ranging from 1-150 Hz. IFT has therapeutic applications for pain relief, increasing blood flow, and muscle stimulation and has contraindications like use near pacemakers or in pregnant women.
In normal individual there is normal division of attention to many stimulus at a time but this ability is impaired in patients with Parkinson’s disease leads to slowness of one or both the tasks, affecting quality of daily life.
People with Parkinson’s have difficulties in doing movement in a sequence.these patients give preference to cognitive task over motor task leads to serious difficulties in normal living of these peoples.
Este documento describe el masaje holístico, un masaje que utiliza diferentes técnicas manuales y naturales para equilibrar el cuerpo, la mente, las emociones y el espíritu. Consta de tres fases que incluyen quiropraxia, estimulación de meridianos y chakras, y técnicas de Reiki, con el objetivo de eliminar bloqueos y permitir un estilo de vida más saludable y equilibrado. El masaje holístico busca conocernos desde dentro para liberar bloqueos a nivel físico, em
This document provides information on a lesson plan for high frequency facial treatments. It includes learning outcomes such as describing the effects of direct and indirect high frequency. It discusses the high frequency unit, electrodes, application methods, effects, indications, and contraindications. Safety procedures and step-by-step treatment protocols are provided for both direct and indirect high frequency treatments. Manager duties and aftercare recommendations are also summarized.
El masaje reductor ayuda a movilizar el tejido adiposo y reducir medidas actuando sobre el tejido conjuntivo para mejorar la circulación y liberar toxinas y grasas. Requiere de 4 a 5 sesiones para ver primeros resultados y hasta 15 sesiones para bajar 1 a 4 tallas, por lo que se debe acompañar de dieta equilibrada y ejercicio.
Alternative & complementary therapies in midwiferyManu Aravind
Traditional Chinese Medicine originated in China 4000 years ago and is based on the concept of qi (vital energy) and the balance of yin and yang in the body. Acupuncture and acupressure involve stimulating points along meridian pathways to restore balance. Herbal medicine, massage, tai chi, and meditation are also components of Traditional Chinese Medicine.
Continuous or chronic stress leads to increased levels of hormones such as cortisol, the
"stress hormone." Cortisol and other chemical systems regulate our biological processes
such as sleep, appetite, energy, sex drive and permit the expression of normal moods and
emotions
What you and your loved ones need to know in order to restore your health even without medication nor doctor's consultation which may or may not benefit.
To be healthy, one needs to eat vegetables, salads, and foods without fat. It is important to exercise regularly to maintain a healthy body. Exercising relaxes the body, restores energy, reduces depression, and reduces nervous tension. One should maintain a regular schedule of sleeping, waking, eating, and exercising, as the body thrives with regular rhythms. Food should be eaten at least four hours before bed for better quality of rest.
complementary therapies in labour ..different types of therapies at the time of pregnancy , water birth and their advantages and disadvantages , different types of messages while pregnancy
The document contains testimonials from multiple individuals describing positive effects experienced after taking StemTech supplements. A cardiovascular condition was regulated, energy increased. Multiple sclerosis symptoms improved. Quality of life increased 100%. Joint stiffness and pain decreased, energy and sexual stamina increased. Chronic fatigue and headaches disappeared after exercise. Inflammation reduced, allowing increased activity. Back pain disappeared. Sleep and focus improved, leg cramps stopped. Overall, the testimonials describe a variety of physical and mental benefits experienced by taking StemTech supplements.
Alternative and complementary methods during laborAncy Abraham
INTRODUCTION
Even though delivery is a natural phenomenon, it has been demonstrated that the accompanying pain is considered severe or extreme in more than half of cases. Besides conventional approaches, such as epidural analgesia, many complementary or alternative methods have been reported to reduce pain during labor and delivery.
(1).These methods are popular because they emphasize the individual personality, and the interaction between mind, body and environment (2). They are attractive to people who want to be more involved in their own care and feel that such therapies are more in harmony with their personal philosophies. The conventional medical community usually offers traditional choices of analgesia, such as epidural and intravenous drugs. Patients may have access to alternative methods, but will generally be obliged to do the relevant research themselves beforehand. Those seeking alternatives are not necessarily dissatisfied with conventional medicine, but attempt to supplement rather than replace traditional care. Quite often, users of complementary medicine do not inform the practitioners in charge of their pregnancy and delivery. There are also different expectations for the management of pain during labor according to the category of professionals. Physicians are expected to provide pharmacological therapy, whereas midwives, nurses and other auxiliaries are required to assist patients with psychological methods, and in fact use alternative approaches more often. The theoretical bases for many alternative methods derive from Eastern tradition or philosophy.
ALTERNATIVE THERAPIES
Alternative therapies are used instead of conventional or mainstream therapies for examples, the use of acupuncture/acupressure rather than analgesics to relieve pain.
COMPLEMENTARY THERAPIES
Complementary therapies are those used in conjunction with conventional therapies for example meditation used as an adjunct to analgesics drugs.
Nature of Pain During Labor and Delivery
A scientific definition of pain is ‘an unpleasant sensory and emotional experience associated with actual or potential tissue damage . Acute pain such as labor pain has two dimensions: a sensory or physical dimension, with the transmission of information, the pain stimuli, to the brain, and an affective dimension due to interpretation of these stimuli through the interaction of a wide variety of emotional, social, cultural and cognitive variables unique to the individual.
Components of pain
For the management of pain, conventional medicine focuses more on the physical side, while alternative methods deal mainly with emotional considerations. In the laboring patient, the two stages of labor correspond to different types of pain and routes of transmission. During dilatation (first stage), visceral pain predominates, due to mechanical distention of the ce
The document contains a nursing care plan for a postpartum patient named Janet U. Dela razo. It identifies several diagnoses including sleep disturbance, urinary elimination impairment, self-care deficit, change of appetite, and defecation incontinence. For each diagnosis, the nurse plans short-term and long-term interventions, and evaluates the outcomes of the interventions.
This document provides 8 ways to boost immunity during the pandemic, including through food, exercise, sleep, habits, emotions, breathing, meditation, affirmations, and perspective. It recommends superfoods like garlic, ginger, and turmeric to boost immunity. Exercise is said to mobilize immune cells. Quality sleep is important for healing and rebuilding immunity. Developing good daily habits around hygiene can also boost immunity. Negative emotions like fear can weaken the immune system, so tips are provided to manage emotions. Breathing and meditation exercises are outlined to relax the mind and focus on the present. Affirmations and broadening one's perspective are additionally recommended to change negative thought patterns and view challenges with more acceptance and gratitude.
This document provides 8 ways to boost immunity during the pandemic, including through food, exercise, sleep, habits, emotions, breathing, meditation, affirmations, and perspective. It recommends superfoods like garlic, ginger, and turmeric and exercises like yoga, stretching, and walking. It also emphasizes the importance of sleep, developing healthy habits, managing negative emotions through breathing exercises and meditation, using positive affirmations, and maintaining the right perspective. The overall message is that lifestyle factors play a key role in immunity and one should adopt these practices to fight the virus.
This slideshow provides a comprehensive look at what a doula is and why they are needed. It is the first unit in the certification course from New Beginnings Doula Training.
Immunityplaysavitalroleinfightinganydisease.ItistruewithCoronaaswell.
Theimmunesystemsisdesignedtofightoffsicknessesandviruses.Butunfortunately,theimmunesystemcangetaffectedbymanythings.Thispreventsourbodiesfromeffectivelyfightingsickness
Yourphysicalfitnesslevelsalonedon’tdefineyourimmunity,thoughitdoesplayamajorroleinbuildingitup.
it's about food, excercise and medicines
The testimonials describe the positive impacts of juicing vegetables and fruits on various health conditions. Mr. Dipshan/Daulat is praised for his expertise in juicing and natural remedies, and for motivating and supporting several people to overcome health issues like cancer, high blood sugar, depression, and more through adopting a juicing lifestyle. His guidance is said to have provided renewed energy, strength, clearer mind, and some report medical conditions improving or medications no longer being needed.
Acupuncture is a clinical treatment that therapies many distinctive fitness troubles and relieves pains from the body. According to the belief, it is no longer solely inserting the needles in the body and relieving pain however it is additionally a whole scientific cure that emphasizes on retaining strength levels, restore your body's imbalance problems, treat many illnesses and universal health issues.
Traditional Chinese medicine has been practiced for over 5,000 years and includes techniques like acupuncture, herbalism, and massage therapy. Herbalism involves using plants and plant extracts as medicine, with the first herbalism book in China listing 365 medicinal plants. Acupuncture places thin needles into the skin at specific points to balance the body's energy flow and treat various illnesses. Massage therapy involves four stages - relief of pain, correction of issues, strengthening of muscles, and maintenance to prevent future problems. These traditional Chinese medicine practices continue to be used worldwide as effective and inexpensive treatment options.
To be healthy, one must eat vegetables and salads without fatty foods. It is important to exercise regularly to maintain a healthy body. Exercising relaxes the body, restores energy, and fights depression and nervous tension. One should maintain a regular schedule of sleeping, eating, and exercising, as the body thrives with routine. Eat dinner at least four hours before bedtime for better quality of rest.
To be healthy, one must eat vegetables and salads without fatty foods. It is important to exercise regularly to maintain a healthy body. Exercising relaxes the body, restores energy, and fights depression and nervous tension. One should maintain a regular schedule of sleeping, eating, and exercising, as the body thrives with regular rhythms. It is best to eat dinner at least four hours before bedtime for quality rest.
The document describes a 62-year-old female patient named Pauline who suffered a stroke 10 years ago, resulting in left hemiplegia and chronic pain. She has made adaptations to live independently but has fallen three times in her bathroom in the past two months, exacerbating her pain, exhaustion, depression, and anxiety. Her rehabilitation goals include improving strength, self-care abilities, and quality of life. The team will work to modify her bathroom for safety, address her neuropathic pain, and provide psychological support to help her manage her conditions.
The document discusses various techniques for relaxation in three parts. It first covers general relaxation methods like different lying positions, comfort, and creating a restful atmosphere. Second, it describes additional relaxation techniques like conscious breathing, progressive relaxation, and contrast methods. Finally, it discusses local relaxation techniques for specific purposes like preparing for massage, relieving spasms, and combating muscle imbalances. The overall document provides an in-depth overview of relaxation methods used in physiotherapy.
This document provides information on overcoming the fear of movement for those experiencing chronic pain. It discusses how understanding pain can help patients cope better. The brain, not tissues, feels pain, and chronic pain involves sensitization of the central nervous system. Goals for treatment include accepting pain, building support, pacing activities, setting goals in physical, functional and social domains, and planning for setbacks. Pacing aims to gradually increase activities to avoid pain spikes. Understanding pain can help patients not fear it as hurt does not always mean harm.
A comparative study on uroculturome antimicrobial susceptibility in apparentl...Bhoj Raj Singh
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Explain the pathophysiology of atherosclerosis, including the processes of plaque formation and arterial hardening.
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Discuss the clinical signs and symptoms that may indicate the presence of atherosclerosis.
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Case study VA
1. TREATMENT CARD
CLIENT’S PROFILE:
V.A. is a 41 year old female, married with 21 year- old son, a graduating student of a
degree course in industrial engineering in her country of origin. She doesn’t have her
family with her. She works as a full time live-in carer in Cardiff. She stays with her
demented 93 year- old female patient in a 2 storey house with garden.
She has an active lifestyle. She sees to it that she walks at least 1 hour per day in the
morning or jumping exercises for 30 minutes in the garden as part of her regular
exercise regime.
She has no contraindications that require medical permission or restrict the treatment
therein. She last sought for GP advice last August 2010 because she noticed a lump
in her right wrist. Mrs V.A said that GP advised not to worry. The lump isn’t cancerous.
Though it will take time, the lump will somehow disappear.
She has a moderate ability to relax and have a regular sleeping pattern with 7 to 8
hours sleep. She has a regular meal. She usually have fruits and 2 slices of toast with
tea in the morning; fruits at lunch time and heavy meal at night. She takes at least 1
Litre of fruit juice in a week; 8 glasses of water per day, and a cup of decaffeinated
coffee. She gets protein mainly on chicken, beef, cheese, egg and milk. She is a non-
smoker and an occasional drinker (1-2 wine glasses)
She suffers from constipation but she considers herself very healthy. She never has
any muscular pain because she is relaxed at work which at the same time her home
as well. V.A finds it easy working on her patient because the old lady is independent
though she needs supervision. She only feels distressed due to financial needs of her
family and her extended family as well.
She has combination type of skin. Her stress level in general is 2 (1 – 10 where 10 is
worst and 1 is least).
She has signed a complete informed consent form and was made fully aware of the
treatment and its benefit and effects. She never had a proper massage therapy so
she feels excited about the session.
REASONS FOR TREATMENT:
V.A wanted to have the treatment for general relaxation and to know how proper
massage goes.
TREATMENT PLAN:
To promote relaxation by doing full body massage 60 minute per session for three
consecutive weeks using mainly effleurage, petrissage kneading and percussion. The
strokes will be light and slow for general relaxation giving emphasis on the abdominal
region to improve bowel movement.
These strokes will be performed to facilitate general circulation and lymphatic flow.
Page7
2. Session 1 /Date: 17 February 2011
BEFORE THE SESSION:
The client feels excited about the massage and kept on asking about the benefits of
proper massage as she says. Though excitement is imperative, I can feel she is bit
anxious so I assured her that it is the same massage that she thinks that soothes and
relieved only that it is done with a training therapist. She was anxious if her
constipation will be resolved after the treatment.
Since the client was expecting a lot from a proper massage treatment, I explained to
her the rationale of draping, the ambiance of the room, up to the treatment strokes
before I let her sign the disclaimer form.
She said she don’t feel too distressed and rated her stress level only 2 (10 is worst and
1 is least)
DURING THE SESSION:
Full body massage with light strokes was performed with light percussive movement
for complete promotion of relaxation and physical and mental well being. Calming
massage music has been played. Grapeseed oil is used as massage medium.
Client asked for a firmer pressure on the upper and lower back. Even though she
doesn’t complain of pain or any discomfort on her back, I felt some muscle tightness
on the upper trapezius and erector muscles. The pressure applied is well enough to
relieve tension (“wow, that’s great) I also felt some knots and when I did circular
friction on the rhomboids and teres muscles, she said it was relieving as if something
has been pulled out from her arms. Though the client mentioned the lump on her
wrist which she was anxious about, I informed her that I was able to palpate any. The
hand muscles were smooth.
Client confirms relief while doing deep effleurage and requested more pressure.
The client was apprehensive when I unintentionally put pressure in the colon when I
reinforce palmar kneading. So I gradually, lighten my hands to make movement flow
smoothly and in rhythm. I spent extra time in doing the abdominal to improve bowel
movement.
AFTER THE SESSION:
The client said that she thought she was okay but she felt better after the session. I
asked the client to drink at least 2 glasses of water to aid her flash toxins and help the
bowel movement for better evacuation.
She said she feels stronger and lightened up. She said she is looking forward to the
next sessions and how she was wishing this session won’t end.
I reminded the client on the contra-actions of massage and she said she will definitely
be fine.
STRESS LEVEL:
The client said she is totally free from stress. If she can rate it negative 1 then she will
say so.
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3. HOME CARE INSTRUCTIONS:
1. Continue doing regular exercises
2. If within 24 hours muscle soreness is felt, hot bath or hot shower is good for
general relief.
3. Drink plenty of water to aid in bowel movement
4. Take bigger portion of foods rich in fibre to avoid constipation
5. When feeling bloated, try to rub abdominals in clockwise direction (this is the
movement of food in the colon)
REFLECTIVE PRACTICE:
I felt happy that client was satisfied and her expectations were met. I felt guilty when
I thought I hurt the client when I initially applied pressure in the abdominal upon
reinforcing palmar kneading. Next time, I will be more careful,
CLIENT’S SIGNATURE: VILMA APUADO
THERAPIST SIGNATURE: JULIE ANNE PENA
Page7
4. Session 2 /Date: 24 February 2011
TREATMENT PLAN:
To promote relaxation by doing full body massage using classical massage
techniques for 60 minutes. Light strokes will be performed as a start with progression
on pressure to decrease tension on the erector muscles and upper trapezius and to
aid good general lymph and blood flow. Practical advices on maintaining good
lifestyle and diet will be suggested later on.
BEFORE THE SESSION:
The client felt relaxed and empowered after the last session. V.A said for the first time
she evacuated twice the next morning. She said she drunk more water but couldn’t
monitor her diet and include fibre-rich foods. She takes what is only available in the
fridge. She feels shy to request for extra food for her to be included in her old lady’s
shop list. But she tried to take more greens the previous week.
Though the client looks so vigorous and excited for the session, she rates her stress
level 5 (10 is worst and 1 is least). However, she said, physically she doesn’t feel any
discomfort. She said that the reason why she feels distressed was that her family were
in need of extra cash for the maintenance of the property she bought. Unfortunately,
her salary has been held due to technical problems in the banking system. She slept
late night and wakes up early because she was thinking about this matter and she
has to talk to her family with 8 hours time difference from UK. But generally, she said
she was fine.
I sanitized her feet and did the initial routine of draping.
DURING THE SESSION:
Full body massage with light strokes was performed with light percussive movement
for complete promotion of relaxation and physical and mental well being.
Pressure was progressively increased according to client’s tolerance to loosen tight
muscles of the back. I found that back muscles weren’t that tensed as in previous
session.
I left the player so no music has been played which I think is an important element in
providing much relaxing ambience. Grape seed oil is used as massage medium.
Client was sharing her emotional distress.
AFTER THE SESSION:
The client feels relaxed and more calm. She feels she can think more clearly now
because she felt she has just been freed from mental and emotional burdens. She
feels sleepy and requesting more extra time until the day ends.
STRESS LEVEL:
The client said her stress level is one and later on will be zero when she gets all the
sleep she needed
Page7
5. HOME CARE INSTRUCTIONS:
1. Try to relax and listen to soft and mellow music to change ambiance
2. Continue doing regular exercises
3. Drink plenty of water to aid in bowel movement and flash toxins in the body.
4. Try to have foods rich in fibre to avoid constipation
5. When feeling bloated, try to rub abdominals in clockwise direction (this is the
movement of food in the colon)
6. Take a hot bath for general relaxation.
REFLECTIVE PRACTICE:
I spent extra more time in this session. I got carried away with the client’s stories and I
lost track of time. It could have been more relaxing for the client if she has avoided
talking while having the massage. I felt disappointed to myself because the session
wasn’t good enough for me without the music. It could have helped the client enjoy
the massage more.
Generally, I was impressed that despite the shortcomings, I met client’s needs and
somehow listening to her stories made me realise that as therapist, it is also a factor to
let the client feel that they are heard but therapist must not dwell on their burdens.
CLIENT’S SIGNATURE: VILMA APUADO
THERAPIST SIGNATURE: JULIE ANNE PENA
Page7
6. Session 3 /Date: 03 March 2011
TREATMENT PLAN:
To promote relaxation by doing full body massage using classical massage
techniques for 60 minutes. Light strokes will be performed as a start with progression
on pressure according to client’s tolerance to aid good general lymph and blood
flow and for general relaxation. Practical advices on maintaining good lifestyle and
diet will be suggested later on.
BEFORE THE SESSION:
The client noticed that tough she still having constipation; she is more relaxed in
evacuating. The client was relieved and unloaded of burdens on the last treatment.
However, this week, she was expecting her period to come. She felt generalised
fatigue, heaviness in the chest and headache which she consider normal prior to her
menstrual period. She thinks that since she hasn’t tried having massage prior to her
period, this session will make her feel really better.
I explained to her that I will only apply light strokes since her muscles are tender.
Her stress level is 4 because of the discomfort brought about by her premenstrual
syndrome.
I sanitized her feet and did the initial routine of draping.
DURING THE SESSION:
Full body massage with light strokes was performed. Client wasn’t satisfied with light
strokes. She said deeper pressure is better for her. She finds it more relieving and
relaxing for her especially the effleurage using my fist. I gave the pressure tolerable to
her but with cautions.
Calming and soothing massage music was played. Scented sweet almond oil was
used as a massage medium which she provided.
AFTER THE SESSION:
Though the client still feels tenderness, generally she was much more relaxed and
feels lighter. She feels sad that the treatment session has been finished. Though the
client thinks that she isn’t so distressed in life, she should continue having a massage
treatment because it gives her lighter feeling and much energised mood.
STRESS LEVEL:
Despite the tenderness, the client said her stress level is one.
HOME CARE INSTRUCTIONS:
1. Continue to have a positive outlook in life and stay jolly.
2. Try to relax and listen to soft and mellow music to change ambiance
whenever felt emotionally and mentally distressed
Page7
7. 3. Continue regular exercises
4. Drink plenty of water to aid in bowel movement and flash toxins in the body.
5. Try to have foods rich in fibre to avoid constipation
6. When feeling bloated, try to rub abdominals in clockwise direction (this is the
movement of food in the colon)
7. Take a hot bath for general relaxation.
REFLECTIVE PRACTICE:
I felt very proud that in the last session, client’s need has been met and i have given
my strength and shared my skill.
It was interesting that despite the discomfort hormonal changes causes the client, she
appreciated the treatment very much and considered it very soothing.
Generally, I was impressed that despite the shortcomings, I met the client’s needs.
EVALUATION / CONCLUSION:
V. A has benefited from the consecutive weekly massage. She is more aware now
that massage and water therapy aids in good bowel movement. The client tried to
take and follow advice and it is very delightful to see how improvements in health
could be made when they do so. The client was very thankful that she had a proper
massage as she calls it and she said she will continue to have it and will tell her friends
about her experience. She said she loved the proper massage (massage done by
training / trained therapist)
AFTER CARE ADVICE:
1. Try to relax as much as a possible whenever financial constraint comes along.
2. Take plenty of greens and water.
3. Take hot bath for general muscle relaxation.
4. Try to use ergonomics for postural purposes and proper usage of muscle
strength.
CLIENT’S SIGNATURE: VILMA APUADO
THERAPIST SIGNATURE: JULIE ANNE PENA
Page7