Balance Physiotherapy Assesment.pptx
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balance is the ability to maintain cog with bos. to know more about it have a look at the above slide
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Biomechanics of posture
This document provides an overview of biomechanics of posture. It defines static and dynamic posture and describes the major goals and elements of postural control, including maintaining the body's center of gravity over its base of support. It discusses perturbations that can disrupt posture and the compensatory muscle synergies and strategies used to regain equilibrium, such as ankle and hip synergies. The document also covers kinetics of posture involving forces like inertia, gravity and ground reaction forces. It analyzes optimal posture and deviations, and describes various postural abnormalities.
Manual Muscle Testing (MMT)
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MMT is a procedure for the evaluation of strength of individual
muscle or muscles group, based upon the effective performance of a movement in relation to the forces of gravity or manual resistance through the available ROM.
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2. Using ontogenic sequences of motor and vital functions development.
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4. Manipulating the autonomic nervous system with techniques like icing or warming.
Pnf techniques
Proprioceptive neuromuscular facilitation (PNF) is a stretching technique developed in the 1940s to rehabilitate polio patients. It involves contracting and relaxing muscles while stretching to maximize flexibility. Common PNF techniques include hold-relax, contract-relax, and hold-relax-active contraction. The techniques use isometric contractions to trigger a reflex that allows deeper stretching. PNF can enhance strength, balance, mobility and treat neuromuscular deficits.
Fg test
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Frenkels exercise
Frenkel exercises are a series of movements developed to treat patients with loss of proprioception. The exercises start simple and increase in difficulty, using visual and auditory cues to facilitate restoration of smooth, coordinated movement. Key principles are concentration, precision, and repetition of movements like limb motions and transfers of weight. Exercises progress from lying to sitting to standing positions and incorporate movement of the legs, arms, and whole body. The goal is to improve coordination, balance, proprioception and control through attention to rhythmic counting and placement of limbs in specific positions.
Proprioceptive neuromuscular facilitation
PNF is an exercise technique based on neurophysiological principles that uses resistance, manual contact, and stretching to facilitate muscle contraction and improve mobility through techniques like contract-relax, slow reversal, and rhythmic stabilization. It is commonly used in orthopedic and neurological rehabilitation to increase strength, flexibility, coordination and functional mobility through specific patterns targeting different areas of the body like the upper and lower extremities. Research has found PNF techniques are effective in rehabilitation of injuries to the knee, shoulder, and hip and its use has increased in ankle rehabilitation as well.
Mc Kenzie Method (MDT)
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Pathological gait
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Exercise for impaired balance by DR. H.Bilal Malakandi, PT
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BALANCE_Dr_Mumux.pptx
Balance, or postural stability, is the process by which the body maintains equilibrium by keeping its center of mass over its base of support. It requires integration of sensory inputs from the visual, vestibular, and somatosensory systems and appropriate muscle responses from the nervous and musculoskeletal systems. When any of the sensory systems are impaired, the central nervous system compensates by increasing reliance on the other intact systems through a process called sensory organization. Different tasks require different types of balance control, including static balance to maintain a stable position at rest and dynamic balance during voluntary movements.
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This document discusses motor control and postural control. It defines motor control as the study of movement, which arises from the interaction of perception, cognition, individual characteristics, task constraints, and environmental factors. Postural control maintains stability and orientation through steady-state, reactive, and proactive balance. Steady-state balance involves alignment and muscle tone to counteract gravity. Reactive balance uses strategies like ankle/hip adjustments or changing support when perturbed. Proactive balance anticipates forces through sensory information and experience to stabilize movements like lifting objects. Environmental constraints and cognitive loads also influence balance control.
Posture copy
This document provides an overview of posture biomechanics, including:
1. Definitions of static and dynamic posture, and descriptions of optimal sagittal and frontal plane alignment.
2. Explanations of how posture is controlled through sensory inputs, muscle activity, and strategies like fixed support and changing support.
3. Analyses of deviations from optimal posture, including positions of the foot, knee, spine, and effects of sitting and lying postures. Factors like age, gender, and occupation are also discussed.
Balance
BALANCE
BALANCE SYSTEM
TYPES OF BALANCE
MECHANISM
CORRELATION
BALANCE TRAINING
MANAGEMENT
STRATEGIES
PHYSIOTHERAPY INTERVENTION
BALANCE TRAINING IN ELDERLY
OUTCOME MEASURES
BALANCE.pptx
Detailed explanation about balance and balance training.
Balance refers to an individuals ability to maintain their line of gravity within their Base of support (BOS). It can also be described as the ability to maintain equilibrium, where equilibrium can be defined as any condition in which all acting forces are cancelled by each other resulting in a stable balanced system.
BALANCE SYSTEMS:
The following systems provides input regarding the body's equilibrium and thus maintains balance.
Somatosensory / Proprioceptive System
Vestibular System
Visual System
The Central Nervous System receives feedback about the body orientation from these three main sensory systems and integrates this sensory feedback and subsequently generates a corrective, stabilizing torque by selectively activating muscles. In normal condition, healthy subjects rely 70% on somatosensory information and 20% Vestibular & 10% on Vision on firm surface but change to 60% vestibular information, 30% Vision & 10% somatosensory on unstable surface.
SOMATOSENSORY SYSTEM:
Proprioceptive information from spino-cerebellar pathways, processed unconsciously in the cerebellum, are required to control postural balance. Proprioceptive information has the shortest time delays, with monosynaptic pathways that can process information as quickly as 40–50 ms and hence the major contributor for postural control in normal conditions.
VESTIBULAR SYSTEM:
The vestibular system generates compensatory responses to head motion via:
Postural responses (Vestibulo-Spinal Reflex) - keep the body upright and prevent falls when the body is unexpectedly knocked off balance.
Ocular-motor responses (Vestibulo-Ocular Reflex) - allows the eyes to remain steadily focused while the head is in motion.
Visceral responses (Vestibulo-Colic Reflex) - help keep the head and neck centred, steady, and upright on the shoulders.
VISUAL SYSTEM:
For non-impaired individuals, under normal conditions the contribution of visual system to postural control is partially redundant as the visual information has longer time delays as long as 150-200 ms.
Friedrich et al. observed that adults with visual disorders were able to adapt peripheral, vestibular, somatosensory perception and cerebellar processing to compensate for their visual information deficit and to provide good postural control.
In addition, Peterka found that adults with bilateral vestibular deficits can enhance their visual and proprioceptive information even more than healthy adults in order to reach effective postural stability.
The influence of moving visual fields on postural stability depends on the characteristics of the visual environment, and of the support surface, including the size of the base of support, its rigidity or compliance.
TYPES OF BALANCE:
Balance can be classified in to :
Static Balance:
Dynamic Balance
7 balance
This document discusses postural control and balance. It defines key terms like static and dynamic balance, center of mass, center of gravity. It describes the different sensory systems, motor responses, and strategies involved in maintaining balance. Common balance impairments after stroke are described. Several clinical balance tests are mentioned. The principles of balance training include progressive challenge, use of feedback, and training functional tasks. Safety during balance training is also addressed.
POSTURE.pptx
POSTURE
Dr. Quazi Huma
MPT Neurosciences
Asst Professor
Objectives
Definition
Human posture – quadruped to bipedal
Postural Control
Analysis of all views
Physiological Deviations
Factors affecting posture
Definition
Good posture is the attitude which, is assumed by body parts to maintain stability and balance with minimum effort and least strain during supportive and non supportive positions.
CHARACTERISTICS OF GOOD POSTURE (Prerequisites of good posture)
For good posture to be maintained the following must be obtained:
The ability to maintain 'the body upright in good and erect position with less energy.
The ability to maintain balance in upright position via keeping the line of gravity near the center of the base of support.
Quadruped Vs Bipedal
Quadruped posture
Body weight is distributed between the upper and lower extremities
Good stability
Bipedal posture
Unique found in human
Small BOS
Use of upper extremities
Instability caused by a small BoS and a high CoM
BASE OF SUPPORT
BOS is defined by an area bounded posteriorly by the tips of the heels and anteriorly by a line joining the tips of the toes
CENTER OF MASS
It is the point where the mass of the body is centered
Position of the CoM is not fixed
CoM moves lower to a location in the standing adult at about the level of the second sacral segment in the midsagittal plane.
POSTURAL CONTROL
refers to a person’s ability to maintain stability of the body and body segments in response to forces that threaten to disturb the body’s equilibrium
POSTURAL CONTROL
STATIC POSTURE The body and its segments are aligned and maintained in certain position
DYNAMIC POSTURE Postures in which the body or its segments are moving
PLUMB LINE
ANALYSIS OF POSTURE IN SAGITTAL VIEW
DEVIATION IN SAGITTAL VIEW
FLEXED KNEE POSTURE
GENU RECURVATUM
KYPHOTIC AND LORDOTIC CURVES
DOWAGERS HUMP AND GIBBUS DEFORMITY
ANALYSIS OF POSTURE IN FRONTAL VIEW
A. NORMAL FOOT B. PES PLANUS
C. PES CAVUS
ANALYSIS OF POSTURE IN CORONAL VIEW
FACTORS AFFECTING POSTURE
THANK YOU!!!!
Pamela K. Levangie, Cynthia C. Norkin; Joint Structure and Function: A Comprehensive Analysis 4th Edition.
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This document defines balance and its components, types, evaluation, and training. It states that balance is the ability to control the center of mass in relation to the base of support. The main components of balance are the sensory systems (visual, somatosensory, vestibular), sensory integration, feedback and feedforward mechanisms, and motor components. There are three types of balance: static, dynamic, and automatic. Balance is evaluated through tests like Romberg tests and functional reach tests. Balance training focuses on static, dynamic, and anticipatory postural control through exercises involving stable and unstable surfaces, narrow stances, and additional tasks.
assessment of balance and management of balance
The document defines various concepts related to balance and exercise therapy. It discusses the center of mass, center of gravity, momentum, base of support, limits of stability, ground reaction forces, and center of pressure. It also describes the roles of the nervous system, musculoskeletal system, and environmental context in balance control. The main sensory systems involved in balance - visual, somatosensory, and vestibular - are defined. Different motor strategies for maintaining balance when perturbed are outlined, including ankle, weight-shift, suspension, and hip strategies. Stepping is mentioned as another strategy for large perturbations.
Neurophysiology of balance
Role of various systems to maintain balance.
Role of sensory systems-vision,proprioceptors,vestibular
Role of Musculoskeletal system
Biomechanics in balance
Contextual factors in balance
Role of nervous system
Strategies-ankle, hip,stepping
neurophysiologyofbalance-200525080144.pdf
The document discusses the neurophysiology of balance, including the role of the sensory systems (vision, proprioception, vestibular), musculoskeletal system, and nervous system in maintaining balance. It defines balance and related terms, and describes how the central nervous system integrates input from the visual, somatosensory, and vestibular systems to generate motor responses that control body position. When one sensory system is impaired, the CNS can suppress the inaccurate input and rely more on the other two systems through sensory re-organization. The musculoskeletal system also contributes through factors like posture, range of motion, strength, and type of muscle contraction.
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This document provides an overview of biomechanics of posture. It defines static and dynamic posture and describes the major goals and elements of postural control, including maintaining the body's center of gravity over its base of support and stabilizing the head vertically. It discusses perturbations that can disrupt posture and the fixed and change-in-support synergies used to regain equilibrium. Key aspects of posture such as external forces, ground reaction forces, and optimal alignment are summarized. Common postural deviations are also outlined.
Posture
Posture - a perquisite for functional abilities in daily life. Posture is a combination of anatomy and physiology with inherent application of bio-mechanics and kinematics. Sitting, standing, walking are all functional activities depending on the ability of the body to support that posture to carry out each activity. Injuries and pathologies either postural or structural can massively change the bio-mechanics of posture and thus affect functional abilities.
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Home Yoga
Change is Possible!
I am ready to help you, to improve your health, reduce stress and moving towards perfect peace, happiness and joy!
Show you the difference between intentional self-care and unintentional numbing out, so that you can be fully awake for all of your life
Restore your natural physical alignment, because it is critical to your health and well-being
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Home yoga course contents
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If you are looking for a secluded, silent, one-on-one yoga practice with personal care and attention and without any outside disturbances, private yoga lessons are perfect for you. In private yoga lessons, you save your time and energy from traveling to a distance yoga studio and practice yoga from the comfort of your home in a personal ambiance. In private yoga lessons, you learn properly with one-on-one attention from the yoga trainer. The yoga trainer also gets enough time to understand your requirements and customizes the yoga practices accordingly for your maximum health benefit.
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3.Exercise (using Bandhas and Mudras)
Sukshma yoga purifies and recharges the body, mind, energy, and emotion. It prepares the well foundation for further means of Yoga practice. It includes Sukshma Vyayama (Subtle Exercise), and Vishram (Rest & Relaxation). It is itself complete package that fulfills the basic need of human being.
Sukshma Vyayama is one of the major parts for physical activity and the regulation of entire physiologies. Sukshma Vyayama is also known as a kind of warm up exercise or basic exercise or clinically anti-rheumatic group of exercise and also called body scan. The system of the physical and breathing exercise which help to sequentially work out all joints of a body, to warm it up. This system has a strong purifying effect on energy body of a human.
1.1. History of Sukshma Vyayama
We will observe visible Parampara of Sukshma Vyayama. Literal meaning of Parampara is the continuous chain of succession by Master to followers. In Parampara system, the knowledge is passed on without changes from generation to generation). Unfortunately because of the absence of enough information we are not able to find sources of this tradition.
System of Sukshma Vyayama knowledge which was unknown in the west before that was extended by one of outstanding yoga masters, Dhirendra Brahmachari (1925-1994). He received Initiation into Sukshma Vyayama techniques from Maharshi Kartikeya, the prophet and sacred great yogi who was his Master. In the preface to the book “Yogic Sukshma Vyayama” Dhirendra Brahmachari wrote about his precious Guru. Deep knowledge made him the unique expert of human characters, of their abilities and possibilities. From Maharshi Kartikeya, Dhirendra Brahmachari received a precept to spread knowledge about Sukshma Vyayama. The invaluable merit of Dhirendra Brahmachari is that he managed to accumulate knowledge in the convenient form, to make it open and understandable for the audience everywhere. The b
Advanced Yoga Nidra Retreat in Bangalore India
Yoga Nidra Retreat in Bangalore
Yoga Nidra Retreat in Bangalore
A restful night is key to a healthy lifestyle. The reason behind many health issues that most people have from the modern way of living is nothing but lack of proper sleep. Well, it’s not like they don’t want to sleep, lack of time, an after-effect of day-long stress, and long-term anxiety trigger sleeplessness and thus respective disorders as well.
As per the recent survey, the insomnia percentage in India is above 33%, and the people who are most likely to be impacted with sleep deprivation hover around 52%. These numbers are higher compared to other countries.
Are you one of those populations suffering from sleeplessness and health issues due to lack of proper sleep? If Yes, then you must know that Yoga is the only way to get out of your situation to ensure restful nights after daylong stress and busy working schedules throughout the week.
Besides, even scientific studies prove that frequent consumption of stress-relieving, depression, or sleeping pills is not at all good for health and the brain. In such a scenario, Yoga is the only effective and probably most reliable way to get your sleep on track. Karuna Yoga Vidya Peetham will be on your side as a reliable Weekend Yoga Nidra Retreat in Bangalore.
Yoga Nidra aims at activating the relaxation response and improving the nervous and endocrine system functioning to ensure peaceful nights and active working hours.
Benefits:
An emphasis on some of the more Eastern practices (like yoga nidra, including pranayama, kriyas, mantras).
A peaceful location – the perfect setting for a Yoga Nidra Retreat.
Deepen your yoga practice and take it to the next level.
Retreat Curriculum Details
Practice Relaxation & Preparation for Yogic Sleep
Introduction to the concept and practices of relaxation
Relaxation in daily life
Sequence of relaxation practices
Tension & relaxation exercises
Systematic relaxation exercises
Preparations for Yoga Nidra
Mantra chanting
Introduction to mantra science
Morning prayers & Evening prayers
Surya-namaskar 12 mantras along with bija mantras
Pranayama Practices
Establishment of diaphragmatic breath
Different practices of pranayama
Yoga Nidra philosophy, Lifestyle, & Yoga Ethics
What is Yoga Nidra?
Philosophy of Yoga Nidra
Yoga Ethics
What Makes This Retreat Special
The practice of Yoga Nidra has been secret and imparted to those few yogis who have mastered their sleep. In Indian Mythology, there occurs a unique concept of sleep. We often find even the trinity of the universe Lord Brahma, Vishnu, and Shiva under the domination of sleep.
The course will explore the concept of Yoga Nidra details at theoretical and practical levels. This is designed to assist students of yoga to understand and experience the deeper layers of their personalities.
Type: Yoga Nidra Retreat
Date: 11th Sep 2021
Duration: 2 days
Location: Bangalore outskirt, India.
Food: Vegetarian
Accommodation
Shared Dormitory
Room
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Discover why Dr. Prince is renowned for pediatric brachial plexus surgery, providing compassionate care and advanced treatments.
一比一原版(Mac毕业证)麦克马斯特大学毕业证如何办理
原件一模一样【微信：176555708】【(Mac毕业证)麦克马斯特大学毕业证学位证成绩单】【微信：176555708】（留信学历认证永久存档查询）采用学校原版纸张、特殊工艺完全按照原版一比一制作（包括：隐形水印，阴影底纹，钢印LOGO烫金烫银，LOGO烫金烫银复合重叠，文字图案浮雕，激光镭射，紫外荧光，温感，复印防伪）行业标杆！精益求精，诚心合作，真诚制作！多年品质 ,按需精细制作，24小时接单,全套进口原装设备，十五年致力于帮助留学生解决难题，业务范围有加拿大、英国、澳洲、韩国、美国、新加坡，新西兰等学历材料，包您满意。
【业务选择办理准则】
一、工作未确定，回国需先给父母、亲戚朋友看下文凭的情况，办理一份就读学校的毕业证【微信：176555708】文凭即可
二、回国进私企、外企、自己做生意的情况，这些单位是不查询毕业证真伪的，而且国内没有渠道去查询国外文凭的真假，也不需要提供真实教育部认证。鉴于此，办理一份毕业证【微信：176555708】即可
三、进国企，银行，事业单位，考公务员等等，这些单位是必需要提供真实教育部认证的，办理教育部认证所需资料众多且烦琐，所有材料您都必须提供原件，我们凭借丰富的经验，快捷的绿色通道帮您快速整合材料，让您少走弯路。
留信网认证的作用:
1:该专业认证可证明留学生真实身份【微信：176555708】
2:同时对留学生所学专业登记给予评定
3:国家专业人才认证中心颁发入库证书
4:这个认证书并且可以归档倒地方
5:凡事获得留信网入网的信息将会逐步更新到个人身份内，将在公安局网内查询个人身份证信息后，同步读取人才网入库信息
6:个人职称评审加20分
7:个人信誉贷款加10分
8:在国家人才网主办的国家网络招聘大会中纳入资料，供国家高端企业选择人才
→ 【关于价格问题（保证一手价格）
我们所定的价格是非常合理的，而且我们现在做得单子大多数都是代理和回头客户介绍的所以一般现在有新的单子 我给客户的都是第一手的代理价格，因为我想坦诚对待大家 不想跟大家在价格方面浪费时间
对于老客户或者被老客户介绍过来的朋友，我们都会适当给一些优惠。
选择实体注册公司办理，更放心，更安全！我们的承诺：可来公司面谈，可签订合同，会陪同客户一起到教育部认证窗口递交认证材料，客户在教育部官方认证查询网站查询到认证通过结果后付款，不成功不收费！
办理Mac毕业证)麦克马斯特大学毕业证学位证）学位证【微信：176555708 】外观非常精致，由特殊纸质材料制成，上面印有校徽、校名、毕业生姓名、专业等信息。
办理Mac毕业证)麦克马斯特大学毕业证学位证）学位证【微信：176555708 】格式相对统一，各专业都有相应的模板。通常包括以下部分：
校徽：象征着学校的荣誉和传承。
校名:学校英文全称
授予学位：本部分将注明获得的具体学位名称。
毕业生姓名：这是最重要的信息之一，标志着该证书是由特定人员获得的。
颁发日期：这是毕业正式生效的时间，也代表着毕业生学业的结束。
其他信息：根据不同的专业和学位，可能会有一些特定的信息或章节。
办理Mac毕业证)麦克马斯特大学毕业证学位证）学位证【微信：176555708 】价值很高，需要妥善保管。一般来说，应放置在安全、干燥、防潮的地方，避免长时间暴露在阳光下。如需使用，最好使用复印件而不是原件，以免丢失。
综上所述，办理Mac毕业证)麦克马斯特大学毕业证学位证）学位证【微信：176555708 】是证明身份和学历的高价值文件。外观简单庄重，格式统一，包括重要的个人信息和发布日期。对持有人来说，妥善保管是非常重要的。
50 Hr – Hatha-Vinyasa Yoga Teacher Training Course
50 Hr – Hatha-Vinyasa Yoga Teacher Training Course
50 hours – Hatha-Vinyasa Yoga Teacher Training Course
Course Fee: INR 32,000 for Indian citizens only, for foreigners USD 350.
Yoga Manual (01)
Certificate
Excluded with accommodation and food
Upcoming Batches 50 Hr Non-Residential (Week-Days/Week-End)
Professional Yoga Teacher Training
Our 50 hours Yoga Teachers Training Course Hatha-Vinyasa Yoga Teacher Training Course is beautifully programmed for those enthusiasts who desire to have a professional certificate in the future but can’t afford the time of two months in one slot.
If you have less time or you want to learn slowly, so 50-hour yoga teacher training course in Bangalore can be the perfect yoga course for you, karuna yoga offers a self-paced yoga teacher training course in Bangalore India, and you can join the other half in 1 year of time to complete 200/300 hours Teacher Training Course.
In order to obtain a professional certificate of 200/300 Hour, Teachers Training Course affiliated with Yoga alliance one has to complete the 200 Hours which is usually completed in one or two months of time, we designed this course in such a way that if any participant wants to first get introduced with the way and process of professional yoga teacher training course and have only short time then students can enroll for this yoga course.
Our 50 hours Yoga Teacher Training Course program runs along with our regular student of 200/300-hour Teacher Training Course students in the first phase, upon completion of the course if a student wants to finish remaining their balance of 150/250 hours of Teacher Training Course in the future, then students can continue the course of the second stage of Teacher Training Course to obtain 200/300-hour Teacher Training Course certificate affiliated with Yoga Alliance in order to have a professional certificate.
Our 50 hours can be accepted as continuing education from Yoga Alliance if in the future you want to continue the training from our center. Please make a note while completing 50 hour TTC you will be only provided with a certificate issued by our organization and the certificate will not be affiliated with Yoga Alliance, and only after completion of the second stage of balance 150/250 hours of TTC, which technically becomes 200/300 hours in total of training, we will issue the certificate of 200/300-hour Teacher Training Course.
Karuna Yoga Vidya Peetham is a Registered Yoga teacher training school in Bangalore, India with an affiliation of Yoga Alliance, USA which offers 50 Hour Yoga Teacher Training in Bangalore, India. If you look forward to the course then this is the best choice.
International Certification
Upon successful completion of the course, you will receive a certificate of completion of the 20 hour Hatha Yoga course, that you can count towards your continuing education. Our yoga teacher training courses are accredited by Yoga Alliance USA.
Pre-requisites:
This course is open to all student
Automated Feedback in Digital Depression Screening: DISCOVER Trial | The Life...
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A recent study published in The Lancet Digital Health delves into the effectiveness of automated feedback following internet-based depression screenings.Attitude and Readiness towards Artificial Intelligence and its Utilisation: A...
AI is a hot topic in recent days... We students of IPGME&R, Kolkata, India have done a study on Attitude, Readiness and Utilization of AI by medical students.
Artificial Intelligence (AI): The theory and development of computer systems able to perform tasks normally requiring human intelligence, such as visual perception, speech recognition, decision-making, and translation between languages.
Our study showed that:
1. Nearly half of the study participants showed a favorable attitude towards role of AI in healthcare
2. Around three-fifth of the participants could define basic concepts of data sciences and AI and were ready to choose AI based applications for healthcare; they were willing to accept AI usage despite feeling a lack of cognitive skills
3. Most of them used AI-based applications for studying (ChatGPT), however, some of them faced difficulties in using them
Thank you!
Drug Regulatory Affairs by Saurav & Sandeep.
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Drug Regulatory Affairs (PDF) by Saurav Pradhan & Sandeep Sirsath.
Drug Regulatory Affairs (PDF) project in subject of Pharma Marketing Management for Bachelor's in Pharmacy.
Alignment for Advanced Yoga Asana classes
21. Alignment for Advanced Yoga Asana
The advance asanas that are taught during various asana classes throughout the duration of the teacher training are brought up for analytical discussions and practical sessions of methods to adjust advance postures with both verbal cues and hands-on adjustments. Learning revolves around demonstrations, observation and practicums by assisting the lead instructors during some advanced yoga classes. Students will demonstrate observe and assist lead instructors in adjusting in a basic yoga class.
Learning Objective
Be able to identify misalignments of advance postures. Be able to observe student’s capacity during adjustments. Be able to safely and gently adjust advance postures with verbal cues and with hands-on adjustments. To provide adjusting and assisting techniques of yoga asana class.
SGRT US 2024: The Patient Experience Utilizing SGRT
Marshall McMain,
MBA, BS, RT Radiation Therapist
University of Penn Health System (Pennsylvania Hospital)
The Importance of Gratitude in Daily Life.pptx
Prezentacja - The Importance of Gratitude in Daily Life
Slide 1: Introduction
Welcome to the presentation on the importance of gratitude in daily life. Today, we'll explore how cultivating gratitude can significantly impact our mental, emotional, and physical well-being.
Slide 2: What is Gratitude?
Gratitude is the practice of acknowledging and appreciating the good things in our lives, big and small. It involves recognizing the positive aspects of our experiences, relationships, and circumstances rather than focusing solely on what's lacking or negative. Cultivating gratitude involves a mindset shift towards abundance and appreciation.
Slide 3: Psychological Benefits
Gratitude plays a crucial role in enhancing mental health by reducing negative emotions such as envy, resentment, and frustration. Research indicates that practicing gratitude promotes more positive emotions like happiness and satisfaction with life. Studies have shown that gratitude can lead to improved overall well-being and a greater sense of fulfillment.
Slide 4: Emotional Resilience
Gratitude fosters emotional resilience by helping individuals cope with stress and adversity more effectively. It encourages a mindset that focuses on solutions and growth rather than dwelling on problems. By finding reasons to be grateful even in challenging times, individuals can develop resilience and maintain a positive outlook.
Slide 5: Social Benefits
Expressing gratitude strengthens relationships by fostering feelings of connection and appreciation. When we show gratitude towards others, it deepens our bonds and encourages reciprocity in kindness and support. Gratitude also enhances empathy and compassion, leading to more meaningful social interactions.
Slide 6: Physical Health Benefits
Gratitude isn't just beneficial for mental and emotional well-being; it also impacts physical health. Research suggests that grateful individuals may experience better sleep, reduced inflammation, and improved immune function. Adopting a grateful mindset can contribute to overall holistic health and well-being.
Slide 7: Cultivating Gratitude
There are practical ways to cultivate gratitude in daily life. Keeping a gratitude journal, where you write down things you're thankful for each day, can help reinforce positive emotions. Additionally, expressing gratitude to others through thank-you notes or verbal appreciation can strengthen relationships and increase overall happiness.
Slide 8: Conclusion
In conclusion, integrating gratitude into our daily routines can lead to profound positive changes in our lives. By focusing on what we are thankful for, we shift our perspective towards abundance and possibilities. Embracing gratitude empowers us to live more fully and joyfully, enhancing both our personal well-being and the quality of our relationships.
Holistic nursing Primacy of nature in the healing process.pptx
HOLISTIC NURSING
Holistic nursing is a way of treating and taking care the patient as a whole body which involves physical, social environment, psychological, cultural and religious beliefs.
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Balance Physiotherapy Assesment.pptx
- 2. DEFINITION • Balance is defined as the condition in which all the forces acting on the body are balanced and that the center of mass (COM) is within base of support (BOS) and the limits of stability(LOS).
- 3. BOS
- 4. LOS IN STANDING AND SITTING
- 5. MOTOR SENSORY COGNITIVE BALANCE WHAT SYSTEM WORKS TO MAINATIN BALANCE ?
- 6. • MOTOR – • Muscle quality • Ability to activate the muscles • SENSORY- • Visual system • Vestibular system • Somatosensory system- proprioception and tactile system • COGNITIVE- • Attentional ability
- 7. ASSESSMENT STATIC BALANCE - • BOS • SYMMETRY OF WEIGHT BEARING • COM POSITION AND SWAY
- 8. SWAY METER
- 9. DYNAMIC BALANCE • REACTIVE CONTROL is the ability to maintain balance in response to external destabilizing forces on the body. TO ASSESS : • Perturbations • Move the surface where the patient is sitting or standing • Ex- moveable platform, therapy ball • OBSERVE- Postural strategies
- 12. • PROACTIVE CONTROL is the ability to maintain balance in response to an internally generated destabilizing forces. • EX- leaning forward, dancing
- 14. SAFETY OF THE PATIENT IS KEY QUALITATIVE GRADING
- 15. MOTOR SENSOR Y COGNITIVE BALANCE WHAT SYSTEM WORKS TO MAINATIN BALANCE ?
- 16. SENSORY SYSTEM ORGANISATION • CLINICAL TEST OF SENSORY INTEGRATION AND BALANCE
- 17. ASSESSING THE EFFECT OF COGNATION ON BALANCE DUAL-TASKING - While talking while standing, reading while walking, or pour water into a glass
- 18. QUANTITATIVE ASSESSMENT 1. BERG BALANCE SCALE • BBS assess both the static and dynamic balance. • Scores of 45 or below =High risk of recurrent or multiple falls
- 19. 2.REACH TESTS MULTI DIRECTIONAL REACH TEST direction Normative value forward 25 ±8.14 cm lateral 19.7 ±5.70 cm back 11.6+/- 3.07 in
- 20. TIMED GET UP AND GO TEST • It is a quick measure of dynamic balance and mobility. Healthy adults - less than 10 seconds.
- 21. THANKYOU
- 22. REFERENCES • O’ SULLIVAN 6TH EDITION PHYSICAL REHABILITATION