Coffee is made from roasted coffee beans that come from the Coffea genus of plants. There are two main varieties used: Coffea arabica and Coffea robusta. The quality of coffee depends on factors like where the beans were grown. Coffee is processed using either a wet or dry method to remove the outer layers from the beans. Processing includes steps like fermentation, washing, drying, and sorting. Coffee has both positive and negative health effects depending on how much is consumed. It can boost metabolism but too much can cause issues like increased heart rate and insomnia.