Time to get FIT
Only in the Irish Independent
Join us for the FIT City Series 10k!
Find out why you should sign up for the FIT City Run Series in Dublin and Cork this summer (and no, it's not just because it's time to get FIT!)
Scully relishes chance to gain experience at Nike Oregon Project
Nike project set up to end America's barren spell in long-distance athletics
Stretch for running success
Why warming up key muscles before your run and cooling down afterwards is so important
How to run 10k in 8 weeks
Get all the way to 10k using FIT Magazine columnist Deirdre Hasset’s simple plan
UPCOMING EVENTS
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Lunar Walk Galway 10km
Where: Galway Bay Hotel, Galway
When: 25th April 2013
The Lunar Walk Series comes to Galway for a moonlit 10km walk for all ages.
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Fit Magazine City Series - Dublin 10km
Where: Phoenix Park, Dublin
When: 12th May 2013
Get fit this year with the Irish Independent & Fit Magazine! Join the Dublin Fit Series 10km & win prizes and get your name published in the Irish Independent.
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Lucan 5km Tom Byrne Memorial Race
Where: Lucan Harriers Club House, Newcastle Road, Lucan
When: 12th May 2013
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PROMOTE YOUR RACE WITH FIT MAGAZINE
Have your race listed here on fitmagazine.ie and advertised in Ireland's best read newspapers & magazines
Nutrition
Eating for Everest
Peter O'Connell is bulking up on calories in preparation for the climb of his life
Training
Stretch for running success
Why warming up key muscles before your run and cooling down afterwards is so important
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LATEST TWEETS
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@moore_tomas of course!send mail to editor @fitmagazine.ie
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