I tried this smoothie with Greek yogurt instead of protein powder and it had been really spinachy so I’d suggest making use of only 1 cup spinach if utilizing yogurt as the protein. For those who add nuts or seeds, I recommend adding about 2 Tablespoons overall. Understandably, navigating the https://vegan-nutrition02331.collectblogs.com/72382570/5-simple-techniques-for-green-meal-shake