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Tafseer Ibn-e-Katheer Part 7 (urdu)
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K S - ZG - SDEX 71
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise has also been shown to boost self-esteem and can serve as a healthy way to manage stress.
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The passage discusses the importance of summarization in an age of information overload. It notes that with the massive amounts of data available online, being able to quickly understand the key points of lengthy documents, articles, or reports is crucial. The ability to produce clear, concise summaries helps people filter through large amounts of information and identify what is most important or relevant to them.
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The document discusses the benefits of meditation for reducing stress and anxiety. Regular meditation practice can help calm the mind and body by lowering heart rate and blood pressure. Making meditation a part of a daily routine, even if just 10-15 minutes per day, can offer improvements to mood, focus, and overall feelings of well-being over time.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
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This document lists publications from March 2016 in Russia that mention press cuttings. It includes glossy magazines like Burda, Marie Claire and Top Beauty with their circulations and readerships. It also lists the trade magazine Hairs. Several online publications that mention the press cuttings are also listed, along with their monthly reach, such as woman.ru and elle.ru. Details on an actress photo shoot in Atmosphera magazine are provided as well.
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Genetic screening of CRISPR edited human-derived induced pluripotent stem cells was conducted to create a model of Costello syndrome. CRISPR was used to induce mutations in the HRAS gene of iPSCs. Of 12 samples screened, 2 were found to have a heterozygous mutation and 1 had a homozygous mutation, supporting that CRISPR can be used for gene editing in iPSCs. The mutated iPSCs will be differentiated into cardiomyocytes to model cardiac abnormalities in Costello syndrome.
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The document describes an artificial passenger system that aims to prevent driver fatigue and accidents. The system uses sensors like eye trackers and cameras to monitor the driver for signs of drowsiness. It engages the driver in conversation to determine alertness. If drowsiness is detected, it takes actions like opening windows, sounding an alarm, or spraying water to wake the driver. The system analyzes speech and eye movements using various components like speech recognition and a conversational planner. Its goal is to keep drivers alert during long solo trips to make roads safer.
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This document lists media publications and websites from Russia during June 2016, including a shopping guide magazine, two fashion and lifestyle websites (ellegirl.ru and daily.afisha.ru), a recommendations website (irecommend.ru) mentioned twice, and an Instagram account belonging to Viktoriia Lebedinskaia. All entries are in Russian and provide the date and country of the listed media.
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La OMS recomienda la lactancia materna exclusiva hasta los 6 meses por sus beneficios nutricionales y de protección contra enfermedades. La leche materna contiene elementos exclusivos que protegen al bebé. Aunque el 80% de las mujeres dan de mamar inicialmente, el 30% abandona al mes y otro 30% antes de los 6 meses, usualmente por razones laborales. La lactancia materna trae beneficios para la madre como reducir riesgos de diabetes y cáncer, y para el bebé al reducir infecciones.
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