Focus on your positive qualities
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This document provides tips for increasing self-esteem by focusing on positive qualities. It recommends identifying strengths, talents, skills, positive traits, and accomplishments to determine the strongest positive qualities. It also advises making a conscious effort to develop these qualities through related activities, as taking such actions helps qualities and self-esteem grow stronger over time.
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Focus on your positive qualities
- 1. FOCUS ON YOUR POSITIVE QUALITIES HOW TO INCREASE YOUR SELF- ESTEEM
- 2. Your positive qualities do not manifest by themselves. You have to allow your positive qualities to develop and grow. There are two things you must do to help unleash and build your positive qualities to help build your self-esteem.
- 3. First, your positive qualities could develop from many things and in many ways. They could be the strengths and talents that were given to you when you were born. They could be skills you have learned, or positive traits that you have, such as kindness, being well-organized or hard- working. They could develop from your successes and accomplishments.
- 4. Look at all of your given strengths and talents, learned skills, traits, successes and accomplishments and see what common positive qualities they share. Most likely those are your strongest positive qualities, the ones that you want to focus and build on.
- 5. Second, you have to build your positive qualities; they do not become stronger by themselves. You want to do things that relate to helping you to develop your positive qualities. The more you do to grow your positive qualities, the stronger they become, and the higher your self-esteem becomes.