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© www.herdispala.com
Be The Leader
of Your Life
© www.herdispala.com
About me
UpLevel Academy, 2012-2014
Internationally certified as an ACC Coach,
ICF, 2013
Executive Coaching, CoachU, 2012
MBA, University of New Haven, 2000
B.Ed, University of Iceland, 1994
VP of HR & Communication, RB, 2013 –
Inspirational Speaker, Coach, Consultant, Author, 2012 -
COO, Byr bank, 2006-2012
Director, T&D, Islandsbanki, 2002-2006
HR Consultant, Capacent, 2000-2002
Elementary School Teacher, 1994-1998
2
Preview: Be The Leader of Your Life
Some keep waiting for Success before they allow
themselves to be happy
The positive psychology and success literature talks
about that we need to start with working on our
happiness to have success
This presentation builds upon these ideas.
It talks about self-leadership as a foundation to build
upon to be the leader of your life.
And how that is again a foundation to have
360° Success, in work and life, with joy, happiness and
quality of life as the main goal.
© www.herdispala.com 3
In short
…be responsible for your own wellbeing
…be the leader of your own life
…have a 360° success
© www.herdispala.com 4
The positive psychology
Happiness leads to Success
Stop wait for Success to be happy
You then might have to wait a bit longer….
„When I have more money, nicer car, bigger house,
better job, then everything will be great“
Happiness nourishes your flame, your
passion
Drives burnout away!
© www.herdispala.com 5
Who...
...makes you feel good?
...makes you happy?
…stops you from feeling good?
… stops you from being happy?
© www.herdispala.com
Who says
“Hi” to you
in the mirror
every
morning?
Be responsible for
your own wellbeing
Despite everything,
you always have
a CHOICE
The Serenity Prayer
God grant me the
serenity to accept the things I cannot change
courage to change the things I can and
wisdom to know the difference.
© www.herdispala.com 7
Are we going to wait for the storm to pass
or learn how to dance in the rain?
© www.herdispala.com
• Attitude
• Hope
• Vision
• Resilience
Attitude / Choice
© www.herdispala.com
© www.herdispala.com
Know yourself, your capabilities, options and opportunities and where you want to go.
Work on your communications-skills, emotional intelligence, habits, decisions and
actions – on the way to your desires destination.
1. Self-leadership 2. Lead others 3. Lead results
To be a leader in your own life
Know Yourself – 3 powerful questions!
1. Who am I / Who do I want to BE?
2. What do I want to DO?
3. What do I want to HAVE?
Am I brave enough to answer?
Am I brave enough to answer
without any boundaries?
11© www.herdispala.com
© www.herdispala.com
What we believe affects how we do!
Our beliefs affect our thoughts
Our thoughts affect our habits
Our habits affect our actions
Our actions affect our results
Our results affect our destiny
What are your beliefs?
Limiting beliefs
Everything I do has to be perfect
I have to work hard to have
success, on cost of my wellbeing
I cannot make my dreams come
true, I have too many obligations
New beliefs
I don´t have to be perfect
I don´t have to give up my
wellbeing for success
I can make my dreams come true
like everybody else, I will find my
ways
© www.herdispala.com
Daily Habits
© www.herdispala.com
Just as you will not wake up
on top of Mount Everest one day
Success does not happen by chance,
but by choice
Only one thing you need to change…
© www.herdispala.com
© www.herdispala.com
Most people are more powerful
than they allow themselves to believe!
© www.herdispala.com
Who is stopping you?
© www.herdispala.com
• Internal obstacles
• External obstacles
What do you want to get out of your days?
Your life?
© www.herdispala.com
Recommended daily dosage
for more Happiness and Success....
...2 x 10 minutes a day
Private life
Professional life
Take responsibility
Get in the driver´s seat
stop being a passenger
in your own life!
© www.herdispala.is
Prioritize
© www.herdispala.com
© www.herdispala.com
Decision vs. Action
Your Posture matters as well!
© www.herdispala.com
Play as an energy booster!
© www.herdispala.com
We don´t stop playing because we are getting old
We get old because we stop playing!
Ideas for playing?
© www.herdispala.com
8% of Your Worries come true!
© www.herdispala.com
© www.herdispala.com
Coaching…
27
1.What do you want?
2.Why do you want that? What does that mean to you?
3.What are your options / opportunities?
4.What are your possible obstacles?
5.What actions will you take?
Personal Values
Our Core
Does not change much
with time
A guide for us on
What decisions we make
How we use our time
With whom we use our time
Finding your personal values: http://goo.gl/vIB6V3
© www.herdispala.com
Job satisfaction and quality of life
75-80% of your waking hours is related to work
Your influence on how you want that time to be?
The affect on your private life...
© www.herdispala.com
The average of your 5
© www.herdispala.com
No regrets in your 70 year old Bday party.
- no more grumpy old people!
© www.herdispala.com
© www.herdispala.com
360° Success
Remember to celebrate
every victory
and have some fun.
Joy and happiness
lead to success
– not the other way around!
You can have
a serious job
without taking yourself
too seriously!
© www.herdispala.com
www.herdispala.com
THANKS!

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Be The Leader of Your Own Life

  • 1. © www.herdispala.com Be The Leader of Your Life
  • 2. © www.herdispala.com About me UpLevel Academy, 2012-2014 Internationally certified as an ACC Coach, ICF, 2013 Executive Coaching, CoachU, 2012 MBA, University of New Haven, 2000 B.Ed, University of Iceland, 1994 VP of HR & Communication, RB, 2013 – Inspirational Speaker, Coach, Consultant, Author, 2012 - COO, Byr bank, 2006-2012 Director, T&D, Islandsbanki, 2002-2006 HR Consultant, Capacent, 2000-2002 Elementary School Teacher, 1994-1998 2
  • 3. Preview: Be The Leader of Your Life Some keep waiting for Success before they allow themselves to be happy The positive psychology and success literature talks about that we need to start with working on our happiness to have success This presentation builds upon these ideas. It talks about self-leadership as a foundation to build upon to be the leader of your life. And how that is again a foundation to have 360° Success, in work and life, with joy, happiness and quality of life as the main goal. © www.herdispala.com 3
  • 4. In short …be responsible for your own wellbeing …be the leader of your own life …have a 360° success © www.herdispala.com 4
  • 5. The positive psychology Happiness leads to Success Stop wait for Success to be happy You then might have to wait a bit longer…. „When I have more money, nicer car, bigger house, better job, then everything will be great“ Happiness nourishes your flame, your passion Drives burnout away! © www.herdispala.com 5
  • 6. Who... ...makes you feel good? ...makes you happy? …stops you from feeling good? … stops you from being happy? © www.herdispala.com Who says “Hi” to you in the mirror every morning?
  • 7. Be responsible for your own wellbeing Despite everything, you always have a CHOICE The Serenity Prayer God grant me the serenity to accept the things I cannot change courage to change the things I can and wisdom to know the difference. © www.herdispala.com 7
  • 8. Are we going to wait for the storm to pass or learn how to dance in the rain? © www.herdispala.com • Attitude • Hope • Vision • Resilience
  • 9. Attitude / Choice © www.herdispala.com
  • 10. © www.herdispala.com Know yourself, your capabilities, options and opportunities and where you want to go. Work on your communications-skills, emotional intelligence, habits, decisions and actions – on the way to your desires destination. 1. Self-leadership 2. Lead others 3. Lead results To be a leader in your own life
  • 11. Know Yourself – 3 powerful questions! 1. Who am I / Who do I want to BE? 2. What do I want to DO? 3. What do I want to HAVE? Am I brave enough to answer? Am I brave enough to answer without any boundaries? 11© www.herdispala.com
  • 12. © www.herdispala.com What we believe affects how we do! Our beliefs affect our thoughts Our thoughts affect our habits Our habits affect our actions Our actions affect our results Our results affect our destiny
  • 13. What are your beliefs? Limiting beliefs Everything I do has to be perfect I have to work hard to have success, on cost of my wellbeing I cannot make my dreams come true, I have too many obligations New beliefs I don´t have to be perfect I don´t have to give up my wellbeing for success I can make my dreams come true like everybody else, I will find my ways © www.herdispala.com
  • 14. Daily Habits © www.herdispala.com Just as you will not wake up on top of Mount Everest one day Success does not happen by chance, but by choice
  • 15. Only one thing you need to change… © www.herdispala.com
  • 17. Most people are more powerful than they allow themselves to believe! © www.herdispala.com
  • 18. Who is stopping you? © www.herdispala.com • Internal obstacles • External obstacles
  • 19. What do you want to get out of your days? Your life? © www.herdispala.com
  • 20. Recommended daily dosage for more Happiness and Success.... ...2 x 10 minutes a day Private life Professional life Take responsibility Get in the driver´s seat stop being a passenger in your own life! © www.herdispala.is
  • 23. Your Posture matters as well! © www.herdispala.com
  • 24. Play as an energy booster! © www.herdispala.com
  • 25. We don´t stop playing because we are getting old We get old because we stop playing! Ideas for playing? © www.herdispala.com
  • 26. 8% of Your Worries come true! © www.herdispala.com
  • 27. © www.herdispala.com Coaching… 27 1.What do you want? 2.Why do you want that? What does that mean to you? 3.What are your options / opportunities? 4.What are your possible obstacles? 5.What actions will you take?
  • 28. Personal Values Our Core Does not change much with time A guide for us on What decisions we make How we use our time With whom we use our time Finding your personal values: http://goo.gl/vIB6V3 © www.herdispala.com
  • 29. Job satisfaction and quality of life 75-80% of your waking hours is related to work Your influence on how you want that time to be? The affect on your private life... © www.herdispala.com
  • 30. The average of your 5 © www.herdispala.com
  • 31. No regrets in your 70 year old Bday party. - no more grumpy old people! © www.herdispala.com
  • 33. Remember to celebrate every victory and have some fun. Joy and happiness lead to success – not the other way around! You can have a serious job without taking yourself too seriously! © www.herdispala.com