Neuro Linguistic Programming (NLP) is a methodology developed in the 1970s by Richard Bandler and John Grinder to understand and change human behavior patterns. They became interested in how successful therapists achieved results and sought to understand the processes behind their success. They developed models like the Meta Model to question distortions in natural language and help people develop new ways of thinking and behaving. NLP focuses on how our five senses (visual, auditory, kinesthetic, gustatory, olfactory) process our internal maps of the world and how that influences our personal thinking and interactions with others. NLP is used by various professionals like teachers, salespeople, psychologists and doctors to achieve benefits like better engagement, building effective relationships, increased