An individual moves towards a goal due to an inferred internal process. This process helps get started, keeps one moving, and can make one do more than necessary, helping to make the journey fun. The document provides tips for creating a friendly work environment such as making the office appealing, using wall space and food to motivate employees, instituting casual dress days, recognizing and rewarding employees individually and as a group, and developing relationships through getting to know employees and creating social events.