Green goddess: Relaxing winter baths
Winter may not be everyone’s cup of tea, but ‘tis the season for long, relaxing baths to get you in the right spirit.
Health tips
How to: Beat bloating
Nutritionist Kate Walker shares tips to help you beat the bloat and have a a flatter stomach.
7 ways to a healthy evening
If you stuffed up your day’s healthy routine, there’s still time to make amends.
Get the benefits of probiotic foods
Probiotics and fermented or aged foods, such as pickles, sauerkraut and blue cheese, may help prevent diabetes.
Is too much body hair bad?
As well as being unwanted, excess hair may indicate a bigger health issue.
Eat right, sleep tight
The key to getting a good night’s sleep could be as simple as eating a handful of nuts and drinking a glass of milk just before bedtime.
Benefits of love
Research proves the benefits of having a significant other.
Best brain food
Cutting down on “bad” cholesterol food could prove a simple way to beat Alzheimer’s disease.
The truth about water
Medical experts claim our daily intake could be too high.
Tips for quitting smoking
Give up smoking and you’ll feel better, reduce your health risks and save money.
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All Black Ben Smith's wedding album
All Blacks Ben Smith shares exclusive photos of his special day.
New Zealand Woman's Weekly is the country's most-loved women's magazine, bringing a wide variety of news, stories, recipes and helpful hints to the home every week.
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