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Obesity 'needs urgent attention'
Obesity 'needs urgent attention'

The obesity pandemic has taken the world by surprise and there is an urgent need for bold solutions, says an international…

Carter gets hearts pumping
Carter gets hearts pumping

All Blacks star Dan Carter got hearts pumping when he took part in an early morning group workout session in Auckland today…

Female Viagra drug may never happen (+video)
Female Viagra drug may never happen (+video)

The 15-year search for a pill that boosts sexual desire in women has hit another roadblock.

Experts reveal the most effective lifestyle choice for preventing dementia
Experts reveal the most effective lifestyle choice for preventing dementia

Doing regular exercise is the most effective single lifestyle choice people can make to reduce their risk of dementia.

Health & Wellbeing

Donation will help to keep babies safe
Donation will help to keep babies safe

A simple device aimed at making sure babies are safe and protected while they sleep is set to help dozens…

Anti-smoking backers hail decline

The fall of more than a quarter in the prevalence of smoking, hailed by tobacco-control groups, mirrors the declining sales…

Drinkers live longer - study

Research found people who drank heavily had a lower mortality rate than those who did not drink any alcohol at all.

Why we need to reconsider the word cancer

Earlier this year, leading American cancer scientists called for a set of changes to deal with the problem of over-diagnosis…

Study: You are what dad eats
Study: You are what dad eats

A father's diet influences the health of his offspring, according to a study that suggests men, like…

Many lung cancer tumors are harmless - study

A provocative study has found that nearly one in five lung tumors detected on CT scans are probably so slow-growing that…

More Kiwis stub out smoking habit

Adults' rate of smoking has declined to 15 per cent in the latest census, down from 20.7 per cent in 2006.

Down a river with many paddles

A group of friends have started an epic journey down the Waikato river this morning to raise money for a Bay of Plenty boy…

Shelley Bridgeman: Are you 'almost alcoholic'?

Some experts claim that there may be an entire spectrum of possibilities that lie between the non-alcoholic and the alcoholic…

Butter or marge for health?
Butter or marge for health?

Butter gets points for taste; margarine for being easy to spread. But the healthiest option is not strictly…

Healthy eating app a hit

A smartphone application to help consumers make healthy food choices has been snapped up, with 30,000 downloads since its…

You can't be fit and fat: expert

People who are obese and have normal blood pressure, cholesterol and blood-sugar readings will still be unhealthy and die…

Louise Thompson: Overcoming emotional eating: boredom

Continuing from last week, let's look at another reason we typically overeat - boredom. We use food as entertainment. We…

Hatha poses in the sun

Hatha outdoor yoga What is it? Physical, spiritual and mental strengthening with little flow between poses and some…

Ditching weight expectations
Ditching weight expectations

I lost in a flurry of gym training and not drinking or eating much last year have found their way safely…

Health & Wellbeing Archives

Exercise

Death highlights steroid danger
Death highlights steroid danger

A coroner has recommended that authorities consider strengthening drug testing regimes after an Air Force member died during…

Kids on the ball
How gym gear became sexy
Is it better to eat before or after exercise?
Exercise boosts baby's brain
More Exercise
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