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Coming off antidepressants
Coming off antidepressants

This is my world at the moment. Nightmares when I sleep, headaches while I'm awake and, if I succumb to it, a rising sense…

Young adults getting fatter
Young adults getting fatter

More young adults are getting fat than other age groups, according to a study that has tracked 11,000 Australians for 12…

Nicky Park: Six snacks to boost your brain
Nicky Park: Six snacks to boost your brain

Rather than smashing your way through half a dozen lattes, or being tempted to ride through the afternoon on a sugar high…

Louise Thompson: A goal is a dream with a deadline

Health & Wellbeing

New book busts 'motherhood myths'
New book busts 'motherhood myths'

A new book is set to turn conventional wisdom on its head, arguing that wine and coffee caused damage…

Deborah Hill Cone: The incredible brightness of being ordinary

What does get me out of my dog-hair-encrusted bed? Curiously, what I find inspiring are people who are okay with being ordinary…

Fitness Challenge: Coolest calorie burner

Family skiing at Mt Ruapehu What is it? Attaching boots and skis to the feet and using them to swish down snowy hillsides. …

Dangers of a cold bedroom

Changes to temperatures in children's bedrooms can affect their lung function for at least two weeks, according to a new…

Red says 'I want sex' - study
Red says 'I want sex' - study

Women wearing red or pink are about three times more likely to be at peak fertility than those wearing…

Nick Haslam: Channel anger instead of fuming

Misery is psychology's stale bread and rancid butter. The field heaps attention on sadness, fear and anxiety, and their…

Being too smart raises depression risk

People who are too smart for their jobs are putting themselves at risk of depression, according to a new study.

Caesar mum says 'no more'

Mother-of-three Nicola Mapletoft has been put off having a fourth child because her last birth was a caesarean.

Dark side to night owls

The way you sleep may reveal aspects of your personality, with dark traits such as narcissism and cheating linked to night…

Western heart service under threat
Western heart service under threat

Many West Auckland heart attack patients may face a longer ambulance trip to start their hospital care…

Bee sting therapy creates buzz

Patients in China are swarming to acupuncture clinics to be given bee stings to treat or ward off life-threatening illness…

Inducing childbirth linked to autism

The biggest study of its kind suggests autism might be linked with inducing and speeding up labour.

Near-death cases explained

Research suggests that far from being a brush with the afterlife, near-death experiences are caused by a rush of electrical…

video Bee sting therapy

Patients in China are swarming to acupuncture clinics to be given bee stings to treat or ward off life-threatening illness…

Satisfaction is made up of many parts
Satisfaction is made up of many parts

New Zealanders have become less discriminatory, are better prepared for disasters, and are more conscious…

Health & Wellbeing Archives

Nicky Park

Nicky Park: Sunday date day
Nicky Park: Sunday date day

Brunch at The Store: After allowing yourself a little lie-in, pick up the Sunday papers and grab a table outside at this…

Nicky Park: A girls' night out
Blog: Benefits of bath time
Nicky Park: Foods to fight PMS
Nicky Park: Every breath I take
More Nicky Park
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