Nutrition
All in a day's work: Eve the Circus Performer
Eve Gordon is 31, and a very toned and fit silk aerialist and circus performer. Technically, she is a professional athlete — because of this she needs to "eat heaps, listen to her body and eat the...
Read MoreDr Libby: Chia seeds
Chia seeds are very versatile and great for vegetarians, says Dr Libby These little seeds seem to be sprouting up everywhere. The reason they’re gaining in popularity is due to their many...
Read MoreAll in a day's work: Justine the Art Director
Justine is Bite’s 31-year-old art director and she’s 18 weeks pregnant. She describes her job as typical of most office jobs — “I sit at a desk, I stare at a screen, I get up every now and then to...
Read MoreAll in a day's work: Claudine the communications consultant
Claudine is 36 and a communications consultant She has just moved to Waiheke to run her own business from home, however she often has to travel into the city to meet clients. When working from...
Read MoreAll in a day's work: Mavis the retiree
Mavis is 67 and retired. Her husband gets grizzly in winter — there’s too much rain for him in Auckland — so they treat themselves and spend 12 weeks on the Sunshine Coast in Australia. They’re...
Read MoreDr Libby: Cannellini Beans
They’re cost-effective and nourishing, says Dr Libby. You may think it’s hard to generate excitement about beans, but there is something so comforting about slow-cooked bean dishes as the weather...
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