Jennifer Bowden - Columnists

Mighty ’mite

By Jennifer Bowden in Nutrition

Issue 3806 11th Apr 2013

Can a nutritionist solve the argument over whether Marmite or Vegemite is better?

Fruits of their labour

By Jennifer Bowden in Nutrition

Issue 3805 4th Apr 2013

Citrus growers could be producing medication-friendly grapefruit within a few years.

Out of the food rut

By Jennifer Bowden in Nutrition

Issue 3804 28th Mar 2013

The foundation of a healthy diet is eating a variety of foods, preferably in season.

Plastic isn’t always fantastic

By Jennifer Bowden in Nutrition

Issue 3803 21st Mar 2013

Should we be concerned about the presence of endocrine-disrupting chemicals in food?

What are you really drinking?

By Jennifer Bowden in Nutrition

Issue 3802 14th Mar 2013

Consumers need to know how much sugar and energy are in alcoholic drinks.

Tips to reduce food waste

By Jennifer Bowden in Nutrition

Issue 3801 7th Mar 2013

Observing “use by” dates and sensible buying can help cut the amount of food we throw out.

Alcohol: A case for warning labels

By Jennifer Bowden in Nutrition

Issue 3800 28th Feb 2013

Every New Zealander should know the true health risks of drinking alcohol.

Under-size me

By Jennifer Bowden in Nutrition

Issue 3799 22nd Feb 2013

Studies are showing that the smaller the portion, the less you are likely to eat.

Avoiding the sugar trap

By Jennifer Bowden in Nutrition

Issue 3798 18th Feb 2013

Sugar lurks in unexpected places, including tomato sauce, canned soup, breakfast cereals, yoghurt, curry and pizza.

Conception enhancement: eating for baby

By Jennifer Bowden in Nutrition

Issue 3796 31st Jan 2013

Diet and lifestyle are crucial not only for getting pregnant but also for the long-term health of the child. Yet many women who are trying to conceive fail to follow the basic rules.